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Valerian root is traditionally used for its sedative and anxiolytic effects, helping with sleep disorders and anxiety.

Turmeric contains curcumin, which has anti-inflammatory properties and is often used to treat conditions like arthritis and heartburn.

Echinacea is commonly used to prevent colds, flu, and other infections. Known for its immune-boosting properties.

Ginger is known to alleviate gastrointestinal distress and is considered effective in treating nausea and motion sickness.

Ginkgo is touted for its ability to improve cognitive function and is often used in memory-enhancement supplements.

St. John's Wort is primarily used for treating mild to moderate depression and mood disorders.

Goldenseal is often used for its antibacterial and immune-boosting properties, sometimes used to treat colds and stomach issues.

Rosemary is believed to help improve memory, aid in digestion, and has antioxidant properties that may protect the brain.

Dandelion is traditionally used to support liver function, act as a diuretic, and help with digestive issues.

Lemon Balm is used for its calming effect to relieve stress and anxiety, also may improve cognition and help with insomnia.

Lavender is used for its calming and relaxing properties, often in aromatherapy to reduce stress and improve sleep quality.

Peppermint is known for soothing digestion and may relieve symptoms of irritable bowel syndrome (IBS).

Aloe Vera gel is widely used for healing and soothing the skin, particularly in treating burns, cuts, and skin irritation.

Chamomile is famed for its calming effects and is frequently used as a mild sedative to aid with sleep and reduce anxiety.

Garlic is renowned for its cardiovascular benefits, potentially reducing blood pressure and cholesterol levels.

Sage is revered for its digestive properties and is also employed for its antibacterial and anti-inflammatory effects.

Hawthorn is traditionally used to treat heart-related conditions, such as high blood pressure and congestive heart failure.

Ashwagandha is an adaptogen that may reduce stress and anxiety, improve energy levels, and support overall well-being.

Yarrow is known for its ability to stop bleeding and is also used to reduce fever, treat colds, and improve circulation.

Saw Palmetto is used primarily to treat symptoms of an enlarged prostate, also known for its potential to promote hair growth.

Mullein is used for its expectorant properties, helping with coughs and lung-related ailments by clearing mucus from the airways.

Nettle, or stinging nettle, is used for its anti-inflammatory properties and is sometimes utilized in treating arthritis and allergies.

Slippery Elm is used for its soothing mucilage, which can relieve irritation of the mucous membranes lining the stomach and intestines.

Milk Thistle is believed to protect the liver and promote liver health, potentially helping with cirrhosis and jaundice.

Ginseng is used to increase overall energy and stamina, and believed to improve mental performance and immune response.

Elderberry is commonly used to treat cold and flu symptoms due to its immune-stimulating and anti-viral properties.

Thyme has antibacterial and anti-inflammatory properties, commonly used in mouthwashes and for respiratory conditions.

Bilberry is used to improve vision, particularly night vision, and may also aid in managing diabetes and reducing inflammation.

Cinnamon is used to help with digestion and can be beneficial for blood sugar control, making it popular for those with type 2 diabetes.