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A diet that excludes all animal products, including meat, dairy, and eggs.

A diet that excludes meat but may include dairy products and eggs.

A diet that mimics the eating habits of our Paleolithic ancestors, focusing on whole foods.

A high-fat, adequate-protein, low-carbohydrate diet that forces the body to burn fats rather than carbohydrates.

A diet which excludes foods containing gluten, a protein found in wheat, barley, and rye.

A vegetarian diet that includes dairy products but excludes eggs.

A vegetarian diet that includes eggs but excludes dairy products.

A diet that excludes meat and poultry but includes fish and seafood, along with vegetables, grains, and nuts.

A heart-healthy diet inspired by the eating habits of Greece, Southern Italy, and Spain, focusing on fruits, vegetables, fish, whole grains, and healthy fats.

A diet that restricts high FODMAP foods to improve digestive conditions such as IBS. FODMAP stands for fermentable oligo-, di-, mono-saccharides and polyols.

Dietary Approaches to Stop Hypertension focuses on reducing sodium intake to lower blood pressure, rich in fruits, vegetables, whole grains, and lean meats.

A dietary pattern that cycles between periods of fasting and eating, rather than restricting what foods are eaten.

A diet composed of mainly uncooked, unprocessed plant foods, aimed at obtaining all of the nutrients in their natural state.

A low-carbohydrate diet that promotes weight loss through a metabolic state known as ketosis.

A diet aimed at reducing inflammation and promoting weight loss through a macronutrient balance of 40% carbs, 30% protein, and 30% fats.

A 30-day diet that eliminates sugar, alcohol, grains, legumes, soy, and dairy to reset the body's food cravings and habits.

A primarily vegetarian diet that allows for occasional consumption of meat and fish.

A diet that focuses on balance and consists of whole grains, vegetables, and beans, often associated with Zen Buddhism.

A diet that emphasizes high-fiber, low-glycemic carbohydrates, unsaturated fats, and lean protein.