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Using body movements as symbols to represent thoughts, feelings, or ideas, often to help communicate complex emotions.

Large groups of people who perform dance as a form of social connection and expression, typically led by a dance therapist.

The capacity to remember and recall past movements, which can be used to process and integrate past experiences in therapy.

A practice in which a mover moves with eyes closed in the presence of a witness, focusing on internal sensations.

A field within body psychotherapy that emphasizes somatic or bodily experiences as central to therapy.

A framework for understanding the complexity of human creativity in therapy, guiding the use of various art forms for emotional and psychological healing.

A dance therapy approach developed by Marian Chace that emphasizes creating community and communication through group dance.

The utilization of body movement to recognize and understand feelings and experiences.

A holistic form of therapy that combines dance, movement, and psychological theories for healing.

Conveying messages or emotions without using words, but rather through gestures, body language, and facial expressions.

The creation or adaptation of ritualistic movements to facilitate healing, often utilized in processing grief or trauma.

Free-form movement that encourages spontaneous and creative expression of one's feelings and thoughts.

A technique where the therapist copies the movements of the client, fostering empathy and attunement.

A communication method using body movements instead of words, facilitating emotional connection and understanding between individuals.

The sensory information received by the body via its own movements and muscle activation, utilized in dance therapy to improve body awareness.

A process of using visual or physical representations to explore and address somatic experiences in the body.

A method for describing, interpreting and documenting human movement, developed by Rudolf Laban.

The use of imagination to visualize specific behaviors or events occurring in one's life, often employed to reduce anxiety or improve performance.

Structured sequences of movements that are practiced regularly, often for grounding, centering, or emotional release.