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Major Acting Techniques

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Method Acting

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Founder: Lee Strasberg. Key principles: actors deeply embody their characters by recalling personal emotions, extensive character analysis, substitution, affective memory, the 'magic if'.

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Meisner Technique

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Founder: Sanford Meisner. Key principles: actors build authenticity through emotional preparation, the 'reality of doing', and improvisation that focuses on reaction and relationship.

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Practical Aesthetics

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Founders: David Mamet and William H. Macy. Key principles: a philosophy of acting rooted in the simplicity of the work, given circumstances, character intention, and 'As If'.

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Classical Acting

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Key principles: a technique focused on voice and speech, physicality, and a deep understanding of classical texts, usually Shakespearean and Ancient Greek plays.

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Chekhov Technique

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Founder: Michael Chekhov. Key principles: actors work with imagination and the 'psychological gesture' to create internal and external expression rooted in body language.

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Stanislavski's System

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Founder: Konstantin Stanislavski. Key principles: actors cultivate a believable truth, emotional memory, the 'magic if', relaxation, and concentration.

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Stella Adler Technique

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Founder: Stella Adler. Key principles: her approach emphasizes imagination in addition to emotional recall, script analysis as a way to discover character motivation, and a belief that 'growth as an actor and as a human being are synonymous'.

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Viewpoints

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Founder: Originally by Mary Overlie and further developed by Anne Bogart. Key principles: awareness of movement, gesture and timing, spatial relationship, and storytelling through a physicalized narrative.

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Laban Movement Analysis

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Founder: Rudolf Laban. Key principles: a method and language for describing, visualizing, interpreting and documenting all varieties of human movement, using categories such as Weight, Space, Time, and Flow.

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The Suzuki Method of Actor Training

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Founder: Tadashi Suzuki. Key principles: training to build an actor's awareness of their body, especially their feet, in relation to the center of gravity, and enhancing the actor's emotional and physical power.

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Alexander Technique

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Founder: F. Matthias Alexander. Key principles: a methodology that teaches actors how to release harmful tension and perform with more ease and fluidity by improving posture and movement.

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Grotowski Technique

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Founder: Jerzy Grotowski. Key principles: an intensive exploration of the actor-audience relationship, actor's use of voice and body, and pushing the limits of physical and emotional expression, touted as 'poor theatre'.

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