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Stilt Walking Techniques
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Flashcards
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Getting Up on Stilts
To safely get up on stilts, make sure you have a spotter and follow a step-by-step method.
Jogging on Stilts
Jogging on stilts increases risk and should be done with controlled movements.
Wearing a Costume on Stilts
When wearing a costume, ensure that it doesn't impede balance or vision.
Leaning on Stilts
Leaning requires shifting your center of gravity while being conscious of the stilts' limits.
Walking on Stilts
Proper posture and balance are key to walking on stilts without injury.
Turning on Stilts
To turn safely, use your leading foot and shift your weight gradually.
Performing in Windy Conditions
Wind can greatly affect balance, so take extra precautions and adjust your performance.
Ascending Stairs on Stilts
Climbing stairs requires careful placement of stilts and balance.
Dancing on Stilts
When dancing, your movements need to be more fluid and safety should be your primary concern.
Spinning on Stilts
To safely spin on stilts, maintain a tight core and spot your turns to avoid dizziness.
Walking on Uneven Terrain
Navigating uneven terrain on stilts requires being alert and ready to adapt to changes in the surface.
Jumping on Stilts
Jumping on stilts should be done with care and only by those who are experienced and confident.
Descending Stairs on Stilts
Descending requires careful control and should be undertaken with caution.
Squatting on Stilts
To squat safely, lower your body using your leg and core muscles while maintaining balance.
Handling Props on Stilts
When handling props, keep your balance and be aware of the prop’s effects on your stability.
Interacting with an Audience
When interacting, be aware of your surroundings and the safety of yourself and the audience.
Performing a Bow
A bow on stilts should be executed with control and within the range of your balance.
Standing Still on Stilts
Balance your weight equally on both stilts and stay alert to maintain a standstill position safely.
Kneeling on Stilts
Kneeling on stilts should be executed slowly to maintain control and balance.
Emergency Dismount
In case you need to get off stilts quickly, follow a safe dismount technique to prevent injury.
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