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Getting past the subject's conscious analytical thinking to communicate with the subconscious mind. By engendering a hypnotic state, the hypnotist can bypass critical analysis and introduce new concepts directly to the subconscious.

Repeating the hypnotic induction process several times. The hypnotist brings the subject in and out of the hypnotic state to deepen the level of hypnotic trance with each iteration.

The subject's propensity to respond to suggestions. During hypnosis, the hypnotist uses carefully structured suggestions to encourage the subject to accept and act on ideas for therapeutic change.

Establishing trust and a connection with the subject. The hypnotist uses active listening and mirroring techniques to make the client feel understood and comfortable, which is essential for effective hypnotic suggestion.

A technique to relax the body gradually and reduce mental stress. The hypnotist instructs the subject to relax each part of the body, often starting with the toes and moving upwards, to facilitate deeper hypnotic induction.

Using the subject's existing beliefs, habits, and behaviors to enhance hypnotic responsiveness. The hypnotist incorporates the individual's experiences into the hypnosis session to tailor suggestions more effectively.

Creating a sensory stimulus associated with the hypnotic state. The hypnotist sets a 'trigger' (like a touch or a word) that can re-induce the hypnotic state or a specific emotion or behavior later on.

Encouraging the subject to form mental images to enhance relaxation and receptivity. The hypnotist guides the subject to imagine a calming place or scene, increasing the subject's immersion in the hypnotic process.

Taking the subject back to earlier stages of life or even to perceived past lives. Hypnotists use regression to uncover hidden memories that may be related to present issues, but the validity of these memories can be questionable.

Concentrating the subject's attention on a specific thought, object, or sensation. Through guided imagery or verbal cues, the hypnotist helps the subject become absorbed in the experience, reducing peripheral awareness.

Validating the subject's progress to deepen the hypnotic state. The hypnotist praises successful completion of steps or acknowledgment of suggestions, which enhances confidence and suggestibility.