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Common Allergens in Foods
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Flashcards
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Fish
Anchovies, Sushi, Caesar salad dressing
Peanuts
Peanut butter, Trail mix, Many Thai dishes
Tree Nuts
Almonds, Pecans, Walnuts
Wheat
Bread, Pasta, Soy sauce
Milk
Cheese, Butter, Yogurt
Eggs
Cakes, Mayonnaise, Some pasta
Shellfish
Shrimp, Lobster, Crab
Soy
Tofu, Soy milk, Edamame
Celery
Soups, Salads, Some spice blends
Corn
Corn syrup, Corn meal, Corn starch
Meat
Beef, Chicken, Pork
Sesame
Hummus, Tahini, Sesame oil
Gluten
Barley, Rye, Wheat-based products
Pectin
Jams, Fruit skins, Citrus peels
Fruits
Peaches, Apples, Kiwis
Sulfites
Wine, Dried fruits, Packaged potatoes
Spices
Cinnamon, Garlic, Mustard
Chemical Additives
Monosodium glutamate (MSG), Artificial colors, Preservatives
Mustard
Salad dressings, Marinades, Pickles
Latex
Bananas, Avocado, Kiwi
Yeast
Bread, Beer, Nutritional flakes
Molluscs
Oysters, Mussels, Clams
Legumes
Beans, Peanuts, Lentils
Nightshades
Tomatoes, Potatoes, Peppers
Lupin
Gluten-free products, Pastries, Pasta
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