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Excludes meat, fish, and poultry from the diet, focusing on plant-based foods.

A stricter form of vegetarianism that excludes all animal products and by-products including dairy, eggs, and honey.

Similar to vegetarianism but includes fish and seafood as the primary source of protein.

A high-fat, adequate-protein, low-carbohydrate diet that forces the body to burn fats rather than carbohydrates.

Mimics the diet of ancient humans, focusing on whole foods such as meats, fish, nuts, leafy greens, regional veggies, and seeds.

Eliminates all foods containing gluten which is found in wheat, barley, and rye.

Excludes all dairy products and dairy-derived ingredients.

Permits foods that are prepared according to Islamic law, avoiding alcohol, pork, and certain methods of slaughter.

Complies with Jewish dietary regulations, which include restrictions on how food is prepared and which foods can be combined.

A 30-day diet that emphasizes whole foods and the elimination of sugar, alcohol, grains, legumes, soy, and dairy.

Centers around traditional foods from Mediterranean countries, with an emphasis on plant-based foods, healthy fats, fish, and poultry.

Consists mostly of unprocessed, raw plant foods, believing that cooking destroys nutrients and natural enzymes.

Involves cycling between periods of eating and fasting, with various patterns such as 16/8 or 5:2 schedules.

Limits foods high in certain carbohydrates called FODMAPs to reduce symptoms of digestive disorders.

Focuses on controlling the levels of insulin in the body through a low-carbohydrate diet.

A semi-vegetarian diet with the occasional inclusion of meat or fish, prioritizing plant-based foods.

Aims for a nutritional balance of 40% carbohydrates, 30% fats, and 30% protein in each meal.

Stands for Dietary Approaches to Stop Hypertension and is designed to prevent and lower high blood pressure.

Focuses on choosing the right carbohydrates and the right fats to help lose weight and improve heart health.