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Altitude Sickness occurs when the body does not acclimate to high altitudes. Symptoms include headache, nausea, and fatigue. Preventative measures include ascending slowly, proper acclimatization, and staying hydrated.

Traveler's Diarrhea is gastrointestinal infection causing loose stools and abdominal cramps. Prevent it by consuming safe foods and beverages, and using proper hand hygiene.

Jet Lag is a temporary sleep disorder affecting individuals who travel across multiple time zones, causing fatigue and insomnia. Prevent by adjusting sleep schedule before travel and exposing oneself to daylight.

Sunburn results from overexposure to UVA/UVB rays, leading to skin redness and pain. Use sunscreen, wear protective clothing, and avoid peak sun hours to prevent it.

Motion Sickness is caused by repeated motion from vehicles or other movements. Symptoms include nausea and dizziness. Prevent by focusing on the horizon, getting fresh air, and taking motion sickness medication if necessary.

Malaria is a mosquito-borne infectious disease, causing fever, chills, and flu-like illness. Use preventive antimalarial drugs, insect repellent, and sleep under a mosquito net.

Yellow Fever is a viral disease transmitted by mosquitoes, causing fever, chills, and jaundice. Vaccination and using mosquito repellents are key preventative measures.

Typhoid Fever is caused by Salmonella Typhi bacteria, leading to fever, stomach pains, and headache. Prevent by getting vaccinated and avoiding unsafe food and water.

Hepatitis A is a viral liver disease that can cause jaundice, abdominal pain, and fatigue. Vaccination, safe eating and drinking habits, and proper handwashing can prevent it.

Zika Virus is spread by mosquitoes and can cause birth defects if a pregnant woman is infected. Use insect repellent, wear protective clothing, and consider travel advisories before traveling.

Cholera is an infection caused by ingesting contaminated water or food, characterized by severe diarrhea and dehydration. Vaccination where appropriate, using safe water, and eating safe food are the best preventative measures.

Dengue Fever is a mosquito-borne illness with symptoms such as high fever, severe headache, and joint pain. Prevent it with mosquito control measures and by using DEET-containing repellents.

Heat Exhaustion occurs when the body overheats due to high temperature exposure, leading to heavy sweating and rapid pulse. To prevent, stay hydrated, rest in the shade, and wear loose clothing.

Frostbite is tissue damage from freezing cold, potentially leading to permanent damage. Protect yourself by dressing in layers, keeping dry, and avoiding prolonged cold exposure.

Hypothermia is a medical emergency where the body loses heat faster than it can produce it, leading to dangerously low body temperature. Wear appropriate clothing, stay dry, and insulate the body from the cold ground.

Bed Bugs are small insects that feed on human blood, often found in hotels. Prevent infestation by inspecting hotel rooms, keeping luggage off the floor, and washing clothes after travel.

Rabies is a viral disease from animal bites causing fatal encephalitis. Avoid animal bites, vaccinate if at risk, and seek immediate medical care after potential exposure.

At high altitudes, the body may lose water more rapidly, leading to dehydration. Drink plenty of fluids, avoid alcohol and caffeine, and replenish electrolytes.

DVT is the formation of a clot within a deep vein, usually in the leg, exacerbated by prolonged sitting during travel. Prevent with leg exercises, walking regularly during long trips, and wearing compression stockings if at risk.