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Low Glycemic Index Foods

15

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StarStarStarStar

Carrots

StarStarStarStar

Low

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Whole Wheat Spaghetti

StarStarStarStar

Medium

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Quinoa

StarStarStarStar

Low

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Sweet Potato

StarStarStarStar

Low

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Peanuts

StarStarStarStar

Low

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Soy Milk

StarStarStarStar

Low

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Chickpeas

StarStarStarStar

Low

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Barley

StarStarStarStar

Low

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Pearled Barley

StarStarStarStar

Low to Medium

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Grapefruit

StarStarStarStar

Low

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Cherries

StarStarStarStar

Low

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Lentils

StarStarStarStar

Low

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Plain Greek Yogurt

StarStarStarStar

Low

StarStarStarStar

Apples

StarStarStarStar

Low

StarStarStarStar

Kidney Beans

StarStarStarStar

Low

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