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African Cuisine
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Jollof Rice
Country of origin: Multiple West African countries; Main ingredients: Rice, tomatoes, onions, spices, vegetables, and meat or fish
Injera
Country of origin: Ethiopia, Eritrea; Main ingredients: Teff flour, water, salt
Bunny Chow
Country of origin: South Africa; Main ingredients: Hollowed-out loaf of white bread, curry filling
Couscous
Country of origin: North Africa; Main ingredients: Semolina, water, (sometimes flour, oil, or butter)
Muamba de Galinha
Country of origin: Angola; Main ingredients: Chicken, palm oil, okra, garlic, and chili
Pap en Vleis
Country of origin: South Africa; Main ingredients: Maize flour, water, meat (usually beef or lamb), and gravy
Chapati
Country of origin: East Africa; Main ingredients: Wheat flour, water, oil, and salt
Tagine
Country of origin: Morocco; Main ingredients: Meat (commonly chicken, lamb, or beef), spices, vegetables, dried fruits
Fufu
Country of origin: Ghana; Main ingredients: Cassava, plantains, or yams, water
Biriani
Country of origin: East Africa (Swahili coast); Main ingredients: Rice, meat (chicken, beef, goat, lamb, or fish), spices, and potatoes or eggs
Harira
Country of origin: Morocco; Main ingredients: Tomatoes, lentils, chickpeas, onions, rice, meat (usually lamb)
Poulet Yassa
Country of origin: Senegal; Main ingredients: Chicken, onions, lemon, vinegar, and mustard
Nsima
Country of origin: Malawi; Main ingredients: Maize flour, water
Bobotie
Country of origin: South Africa; Main ingredients: Minced meat, dried fruit, spices, and an egg-based topping
Mafe
Country of origin: Mali; Main ingredients: Meat (commonly beef, lamb, or chicken), peanut butter, tomatoes, and vegetables
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