Discover published sets by community

Group fitness classes focusing on aerobic exercise to improve cardiovascular fitness and reduce body fat.

Programs offering a series of yoga sessions aimed at boosting mental and physical health through various poses and meditation.

Structured sessions in a pool designed to improve swimming techniques and overall fitness levels.

A program focused on using resistance to stimulate muscle growth and increase strength.

Indoor cycling sessions designed to simulate outdoor biking with varying intensity levels to build endurance and strength.

Guided outdoor walking activities that combine fitness with the enjoyment of natural surroundings.

High-intensity, military-style workouts that combine strength, endurance, and agility exercises.

A low-impact workout in a pool focusing on aerobic exercise combined with resistance training.

A form of low-impact exercise aimed to strengthen muscles while improving postural alignment and flexibility.

Golf instruction programs designed to improve golf skills, including swing analysis and putting.

Fun and engaging dance sessions that can vary in style, offering both fitness benefits and skill learning.

One-to-one fitness sessions designed to meet individual health goals through customized workout plans.

Programs aimed at improving tennis skills including serving, backhand, forehand, and strategy.

Instructional sessions focused on winter sports such as skiing and snowboarding, suitable for all levels.

Educational programs teaching how to prepare nutritious meals, often paired with local and organic produce.

Programs designed to promote mental clarity and relaxation through guided meditation and mindfulness exercises.

Interactive programs providing safe and supervised rock climbing experiences to build strength and confidence.

Outdoor water activity that improves balance and strength by standing on a board and paddling through water.

Dance fitness programs that combine Latin and international music with dance moves for a cardio workout.

A high-energy fitness class that combines martial arts techniques with fast-paced cardio.

A high-intensity fitness regimen that includes elements of weight lifting, plyometrics, and gymnastics.

A form of Chinese martial arts that involves slow, controlled movements to improve balance and reduce stress.

Horseback riding activities and lessons that can improve posture, core strength, and animal bonding.

Fitness classes based on boxing movements which are great for cardiovascular health and toning muscles.