
Explore tens of thousands of sets crafted by our community.
Food Allergies and Dietary Restrictions
39
Flashcards
0/39
Dairy Allergy/Lactose Intolerance
Substitute dairy with plant-based milk like almond, soy, or coconut milk.
Fish Allergy
Ensure meal options without fish or seafood; use alternative protein sources like legumes.
Peanut Allergy
Avoid all foods containing peanuts or traces of peanuts; use alternatives like sunflower butter.
Tree Nut Allergy
Avoid foods with any kind of tree nuts; consider seeds as a safe alternative.
Egg Allergy
Use egg substitutes such as applesauce or mashed bananas in baked goods.
Gluten Intolerance (Celiac Disease)
Provide gluten-free options such as rice or quinoa-based dishes; avoid wheat, barley, and rye.
Sesame Allergy
Avoid sesame seeds and oils; use olive oil or other seed-based oils as substitutes.
Shellfish Allergy
Avoid all shellfish and foods cooked in the same oil; offer meat or vegetarian proteins as alternatives.
Soy Allergy
Exclude soy-based products and use alternatives like almond milk or coconut amino for soy sauce.
Diabetic Diet
Balance carbohydrates and sugars; offer dishes with a low glycemic index.
Vegetarian
Offer meat-free dishes, including options with proteins like beans, lentils, or tofu.
Histamine Intolerance
Avoid aged and fermented foods; provide fresh meat, fish, and produce options.
Nickel Allergy
Avoid foods high in nickel, such as legumes and certain grains; offer alternative protein sources.
Buddhist Vegetarian Diet
Exclude meat, poultry, and fish; offer a variety of plant-based and dairy options.
Keto Diet
Focus on high-fat, low-carb options; avoid sugars and starches.
Kosher Diet
Provide kosher-certified food products; separate meat and dairy kitchens and utensils.
Jain Diet
Avoid root vegetables, meat, and sometimes dairy; offer grains, legumes, and other vegetables.
Corn Allergy
Steer clear of corn and corn-derived products; offer grains like rice or quinoa instead.
Pescatarian
Provide fish and seafood options while avoiding meat and poultry.
Lupin Allergy
Avoid lupin flour and seeds; use traditional wheat or gluten-free flour alternatives if safe.
Salicylate Sensitivity
Avoid foods high in salicylates like berries, tomatoes, and almonds; provide safe fruit and vegetable options.
G6PD Deficiency
Avoid foods like fava beans and certain drugs; offer a broad range of other legumes and vegetables.
FPIES (Food Protein-Induced Enterocolitis Syndrome)
Avoid specific food triggers, often proteins; collaborate with guests for safe ingredients.
Sulfite Sensitivity
Avoid foods and beverages preserved with sulfites; offer fresh or frozen options without preservatives.
Nightshade Allergy
Exclude tomatoes, peppers, eggplants, and potatoes; offer alternative vegetables.
AIP Diet (Autoimmune Protocol)
Exclude grains, legumes, nuts, and dairy; focus on nutrient-dense whole foods.
Mast Cell Activation Syndrome (MCAS)
Customize food options to the individual; avoid triggers like alcohol, high-histamine foods.
Low-Sodium Diet
Limit salt and high-sodium foods; offer flavorful alternatives with herbs and spices.
Mediterranean Diet
Highlight plant-based foods, whole grains, and healthy fats; offer seafood and modest amounts of dairy.
Halal Diet
Ensure meat and poultry are certified Halal; avoid alcohol and pork in meals.
Hindu Diet
Offer vegetarian options; avoid beef and certain animal-derived products.
Vegan
Exclude all animal products and offer plant-based alternatives for dairy, eggs, and meat.
Low FODMAP Diet
Limit foods high in certain sugars and fibers; offer suitable fruits, vegetables, and grains.
Phenylketonuria (PKU)
Limit high-protein foods and offer foods low in phenylalanine.
Paleo Diet
Focus on whole, unprocessed foods; avoid grains, legumes, and dairy products.
Fructose Malabsorption
Limit high-fructose foods; offer glucose balanced foods or those with low fructose content.
Low-Cholesterol Diet
Limit foods high in saturated fats; offer lean meats, whole grains, and plenty of fruits and vegetables.
BRAT Diet (Post-Gastrointestinal Distress)
Provide bananas, rice, applesauce, and toast; avoid spicy, fatty, or dairy-rich foods.
Soft Food Diet
Prepare foods that are easy to chew and swallow; avoid hard, crunchy, or very dry foods.
© Hypatia.Tech. 2024 All rights reserved.