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Food Allergies and Dietary Restrictions

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Dairy Allergy/Lactose Intolerance

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Substitute dairy with plant-based milk like almond, soy, or coconut milk.

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Fish Allergy

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Ensure meal options without fish or seafood; use alternative protein sources like legumes.

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Peanut Allergy

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Avoid all foods containing peanuts or traces of peanuts; use alternatives like sunflower butter.

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Tree Nut Allergy

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Avoid foods with any kind of tree nuts; consider seeds as a safe alternative.

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Egg Allergy

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Use egg substitutes such as applesauce or mashed bananas in baked goods.

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Gluten Intolerance (Celiac Disease)

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Provide gluten-free options such as rice or quinoa-based dishes; avoid wheat, barley, and rye.

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Sesame Allergy

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Avoid sesame seeds and oils; use olive oil or other seed-based oils as substitutes.

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Shellfish Allergy

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Avoid all shellfish and foods cooked in the same oil; offer meat or vegetarian proteins as alternatives.

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Soy Allergy

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Exclude soy-based products and use alternatives like almond milk or coconut amino for soy sauce.

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Diabetic Diet

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Balance carbohydrates and sugars; offer dishes with a low glycemic index.

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Vegetarian

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Offer meat-free dishes, including options with proteins like beans, lentils, or tofu.

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Histamine Intolerance

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Avoid aged and fermented foods; provide fresh meat, fish, and produce options.

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Nickel Allergy

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Avoid foods high in nickel, such as legumes and certain grains; offer alternative protein sources.

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Buddhist Vegetarian Diet

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Exclude meat, poultry, and fish; offer a variety of plant-based and dairy options.

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Keto Diet

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Focus on high-fat, low-carb options; avoid sugars and starches.

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Kosher Diet

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Provide kosher-certified food products; separate meat and dairy kitchens and utensils.

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Jain Diet

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Avoid root vegetables, meat, and sometimes dairy; offer grains, legumes, and other vegetables.

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Corn Allergy

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Steer clear of corn and corn-derived products; offer grains like rice or quinoa instead.

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Pescatarian

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Provide fish and seafood options while avoiding meat and poultry.

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Lupin Allergy

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Avoid lupin flour and seeds; use traditional wheat or gluten-free flour alternatives if safe.

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Salicylate Sensitivity

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Avoid foods high in salicylates like berries, tomatoes, and almonds; provide safe fruit and vegetable options.

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G6PD Deficiency

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Avoid foods like fava beans and certain drugs; offer a broad range of other legumes and vegetables.

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FPIES (Food Protein-Induced Enterocolitis Syndrome)

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Avoid specific food triggers, often proteins; collaborate with guests for safe ingredients.

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Sulfite Sensitivity

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Avoid foods and beverages preserved with sulfites; offer fresh or frozen options without preservatives.

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Nightshade Allergy

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Exclude tomatoes, peppers, eggplants, and potatoes; offer alternative vegetables.

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AIP Diet (Autoimmune Protocol)

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Exclude grains, legumes, nuts, and dairy; focus on nutrient-dense whole foods.

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Mast Cell Activation Syndrome (MCAS)

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Customize food options to the individual; avoid triggers like alcohol, high-histamine foods.

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Low-Sodium Diet

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Limit salt and high-sodium foods; offer flavorful alternatives with herbs and spices.

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Mediterranean Diet

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Highlight plant-based foods, whole grains, and healthy fats; offer seafood and modest amounts of dairy.

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Halal Diet

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Ensure meat and poultry are certified Halal; avoid alcohol and pork in meals.

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Hindu Diet

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Offer vegetarian options; avoid beef and certain animal-derived products.

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Vegan

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Exclude all animal products and offer plant-based alternatives for dairy, eggs, and meat.

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Low FODMAP Diet

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Limit foods high in certain sugars and fibers; offer suitable fruits, vegetables, and grains.

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Phenylketonuria (PKU)

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Limit high-protein foods and offer foods low in phenylalanine.

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Paleo Diet

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Focus on whole, unprocessed foods; avoid grains, legumes, and dairy products.

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Fructose Malabsorption

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Limit high-fructose foods; offer glucose balanced foods or those with low fructose content.

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Low-Cholesterol Diet

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Limit foods high in saturated fats; offer lean meats, whole grains, and plenty of fruits and vegetables.

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BRAT Diet (Post-Gastrointestinal Distress)

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Provide bananas, rice, applesauce, and toast; avoid spicy, fatty, or dairy-rich foods.

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Soft Food Diet

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Prepare foods that are easy to chew and swallow; avoid hard, crunchy, or very dry foods.

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