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Food Allergies and Dietary Restrictions
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Peanut Allergy
Avoid all foods containing peanuts or traces of peanuts; use alternatives like sunflower butter.
Tree Nut Allergy
Avoid foods with any kind of tree nuts; consider seeds as a safe alternative.
Gluten Intolerance (Celiac Disease)
Provide gluten-free options such as rice or quinoa-based dishes; avoid wheat, barley, and rye.
Dairy Allergy/Lactose Intolerance
Substitute dairy with plant-based milk like almond, soy, or coconut milk.
Egg Allergy
Use egg substitutes such as applesauce or mashed bananas in baked goods.
Fish Allergy
Ensure meal options without fish or seafood; use alternative protein sources like legumes.
Shellfish Allergy
Avoid all shellfish and foods cooked in the same oil; offer meat or vegetarian proteins as alternatives.
Soy Allergy
Exclude soy-based products and use alternatives like almond milk or coconut amino for soy sauce.
Sesame Allergy
Avoid sesame seeds and oils; use olive oil or other seed-based oils as substitutes.
Corn Allergy
Steer clear of corn and corn-derived products; offer grains like rice or quinoa instead.
Vegetarian
Offer meat-free dishes, including options with proteins like beans, lentils, or tofu.
Vegan
Exclude all animal products and offer plant-based alternatives for dairy, eggs, and meat.
Pescatarian
Provide fish and seafood options while avoiding meat and poultry.
Keto Diet
Focus on high-fat, low-carb options; avoid sugars and starches.
Paleo Diet
Focus on whole, unprocessed foods; avoid grains, legumes, and dairy products.
Low FODMAP Diet
Limit foods high in certain sugars and fibers; offer suitable fruits, vegetables, and grains.
Diabetic Diet
Balance carbohydrates and sugars; offer dishes with a low glycemic index.
Halal Diet
Ensure meat and poultry are certified Halal; avoid alcohol and pork in meals.
Kosher Diet
Provide kosher-certified food products; separate meat and dairy kitchens and utensils.
Hindu Diet
Offer vegetarian options; avoid beef and certain animal-derived products.
Buddhist Vegetarian Diet
Exclude meat, poultry, and fish; offer a variety of plant-based and dairy options.
Jain Diet
Avoid root vegetables, meat, and sometimes dairy; offer grains, legumes, and other vegetables.
Sulfite Sensitivity
Avoid foods and beverages preserved with sulfites; offer fresh or frozen options without preservatives.
Histamine Intolerance
Avoid aged and fermented foods; provide fresh meat, fish, and produce options.
Lupin Allergy
Avoid lupin flour and seeds; use traditional wheat or gluten-free flour alternatives if safe.
Nightshade Allergy
Exclude tomatoes, peppers, eggplants, and potatoes; offer alternative vegetables.
Fructose Malabsorption
Limit high-fructose foods; offer glucose balanced foods or those with low fructose content.
Nickel Allergy
Avoid foods high in nickel, such as legumes and certain grains; offer alternative protein sources.
Salicylate Sensitivity
Avoid foods high in salicylates like berries, tomatoes, and almonds; provide safe fruit and vegetable options.
AIP Diet (Autoimmune Protocol)
Exclude grains, legumes, nuts, and dairy; focus on nutrient-dense whole foods.
Mast Cell Activation Syndrome (MCAS)
Customize food options to the individual; avoid triggers like alcohol, high-histamine foods.
FPIES (Food Protein-Induced Enterocolitis Syndrome)
Avoid specific food triggers, often proteins; collaborate with guests for safe ingredients.
Phenylketonuria (PKU)
Limit high-protein foods and offer foods low in phenylalanine.
G6PD Deficiency
Avoid foods like fava beans and certain drugs; offer a broad range of other legumes and vegetables.
Mediterranean Diet
Highlight plant-based foods, whole grains, and healthy fats; offer seafood and modest amounts of dairy.
Low-Sodium Diet
Limit salt and high-sodium foods; offer flavorful alternatives with herbs and spices.
Low-Cholesterol Diet
Limit foods high in saturated fats; offer lean meats, whole grains, and plenty of fruits and vegetables.
Soft Food Diet
Prepare foods that are easy to chew and swallow; avoid hard, crunchy, or very dry foods.
BRAT Diet (Post-Gastrointestinal Distress)
Provide bananas, rice, applesauce, and toast; avoid spicy, fatty, or dairy-rich foods.
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