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Diving in shallow water can lead to head and spinal injuries due to collision with the pool floor. Always check for depth markers and dive only in designated areas.

Lifeguards are trained to prevent and respond to emergencies. Following their instructions ensures the safety of all swimmers and helps maintain an orderly pool environment.

Engaging in rough play can lead to accidental injuries, as pools are not designed for such activities. Play gently to ensure everyone's safety.

Food and drinks can contaminate the pool water and attract pests. Consuming them in designated areas keeps the water clean and safe for everyone to use.

Swimming outside of the designated pool hours is dangerous as there may be no lifeguard on duty or insufficient lighting. Only swim when the pool is officially open and supervised.

Running on wet surfaces can lead to slips and falls, potentially causing injuries or even drowning if someone hits their head. Always walk to prevent accidents.

Swimming with a buddy ensures that there is someone to help in case of emergencies like cramps or sudden illness. This rule makes it easier to notice when somebody is missing or in trouble.