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The center forward position in water polo; a key offensive player positioned near the opponent's goal.

When a water polo team has a one-player advantage due to an opponent's exclusion foul, also known as a 'power play'.

A kicking technique in water polo used to maintain an upright position and provide propulsion and stability in the water.

The side of the water polo field of play opposite to where the ball is, often less defended and a good position to attack.

A timer counting down the time allowed for a team to take a shot at goal, usually 30 seconds in water polo.

A strategic shot in water polo where the ball is thrown in a high arc to drop over the goalie's head and into the goal.

A short training cycle, typically a week long, designed to focus on specific skills or goals in water polo.

A type of pass in water polo where the ball is thrown in such a way that it does not touch the water before reaching a teammate.

A fast break in water polo, where a team transitions quickly from defense to offense, attempting to exploit a numerical advantage.