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Art Therapy Group Activities
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Flashcards
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Art Puzzle Pieces
Purpose: To illustrate how individuals fit into a group. Guidance: Participants decorate individual puzzle pieces that will be assembled into a collective artwork.
Memory Boxes
Purpose: To help with processing memories and emotions. Guidance: Participants decorate and fill boxes with items that hold personal significance.
Body Tracing
Purpose: To explore body image and self-perception. Guidance: Participants trace their bodies on large paper and use art to fill in and decorate.
Photo Voice
Purpose: To empower individuals by allowing them to capture their reality through photography. Guidance: Participants take photos that tell a story about their lives.
Clay Work
Purpose: To provide tactile stimulation and relieve stress. Guidance: Participants use clay to form objects that can be symbolic or purely aesthetic.
Puppetry
Purpose: To facilitate expression and storytelling. Guidance: Participants create and use puppets to tell their stories or discuss difficult subjects.
Mask Making
Purpose: To explore different aspects of identity. Guidance: Participants create masks that represent different facets of their personalities.
Psychodrama
Purpose: To explore personal and group dynamics through role-play. Guidance: Participants reenact scenarios to gain insight and resolve conflicts.
Silhouette Portraits
Purpose: To delve into self-identity and public perception. Guidance: Participants create silhouette portraits and fill them with words, patterns, or images that represent themselves.
Mandala Drawing
Purpose: To encourage mindfulness and concentration. Guidance: Participants create symmetrical designs that can represent their inner self.
Group Mural
Purpose: To foster teamwork and group cohesion. Guidance: Participants collaborate on a large-scale piece, contributing their own ideas and styles.
Art Journaling
Purpose: To promote self-exploration and emotional expression. Guidance: Participants use mixed media to create a visual diary.
Nature Art
Purpose: To connect with the environment and enhance creativity. Guidance: Participants use natural materials to create art in an outdoor setting.
Collage Creation
Purpose: To promote self-expression and reflection. Guidance: Participants select images and items that resonate with them to create a personal collage.
Dance Movement Therapy
Purpose: To enhance emotional and physical integration. Guidance: Participants engage in movements that express their feelings and energy.
Music and Painting
Purpose: To explore the synesthetic relationship between sound and color. Guidance: Participants paint what they feel while listening to different pieces of music.
Scribble Drawings
Purpose: To release emotions and reduce inhibition. Guidance: Participants make random scribbles and then develop them into finished artwork.
Hero's Journey
Purpose: To encourage self-discovery through narrative art. Guidance: Participants create visual representations of their personal journey in life.
Life Maps
Purpose: To visualize life's path and important events. Guidance: Participants create maps that denote significant moments and future aspirations.
Art Critique Session
Purpose: To develop constructive feedback skills and appreciation for others' work. Guidance: Participants share their artwork and engage in positive critique and discussion.
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