Discover published sets by community

Involves coloring in pre-designed mandalas to induce relaxation and meditative states.

Clients scribble freely and then find images within the scribbles, enhancing emotional expression and creativity.

Clients select and arrange images to create a collage, aiding in the exploration of feelings and self-identity.

Painting while listening to music to explore the connection between auditory and visual expression and enhance mood.

Using clay, clients can create three-dimensional art, which helps with tactile expression and emotional regulation.

Allows clients to draw anything they wish, promoting self-expression and relief from stress.

Drawing without looking at the paper, enhancing sensory experience and reducing performance anxiety.

Creating drawings based on rapid movements of the body, which increases spontaneity and emotional discharge.

Designing a mask to represent different aspects of oneself, encouraging self-exploration and insight.

Using fingers to paint, fostering emotional expression and regression to playful childhood experiences.

Creating scenes in a tray of sand using miniatures, which can reflect personal conflicts and experiences.

Keeping a visual diary, which helps in processing emotions, thoughts, and experiences through imagery and words.

Clients draw or paint themselves, encouraging self-reflection and identity exploration.

Using personal photographs to discuss memories and feelings, helping to articulate thoughts and experiences.

Creating art with natural materials or in natural settings, fostering connections with the environment and grounding.

Drawing or painting on a body outline to explore aspects of one's life story or bodily experiences.

Using digital tools to create art, offering a versatile and accessible means for expression and coping.

Creating art based on dreams, which can provide insight into subconscious thoughts and promote personal growth.

Clients create a visual representation of their life events, improving insight and narrative identity.