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Encourages focus on detail and can lead to enhanced concentration and mindfulness.

Provides a new perspective and can be metaphoric for gaining an overview of life's challenges.

Supports exploration of themes like mystery, hope, and overcoming fear.

Facilitates themes of submersion and discovery, and can relate to exploring subconscious emotions.

Expands the sense of scale and can be used to discuss one's place in the universe.

Engages critical thinking and is used to communicate complex or abstract ideas.

Helps clients connect with nature and can reduce feelings of stress.

Stimulates the imagination and is used to express emotions that are hard to verbalize.

Helps in understanding change over time and can provide insight into natural and personal growth.

Used for the symbolic representation of personal narratives.

Promotes connection with animals and environmental awareness, often leading to therapeutic relaxation.

Empowers self-expression and advocacy on personal or social issues.

Used to enhance self-perception and self-reflection.

Facilitates a process of catharsis and empowerment by telling personal or community stories.