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Photography in Art Therapy
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Wildlife Photography
Promotes connection with animals and environmental awareness, often leading to therapeutic relaxation.
Abstract Photography
Stimulates the imagination and is used to express emotions that are hard to verbalize.
Street Photography
Encourages exploration of the environment and storytelling which can aid in social perspective-taking.
Underwater Photography
Facilitates themes of submersion and discovery, and can relate to exploring subconscious emotions.
Time-Lapse Photography
Helps in understanding change over time and can provide insight into natural and personal growth.
Astrophotography
Expands the sense of scale and can be used to discuss one's place in the universe.
Still Life Photography
Used for the symbolic representation of personal narratives.
Macro Photography
Encourages focus on detail and can lead to enhanced concentration and mindfulness.
Landscape Photography
Helps clients connect with nature and can reduce feelings of stress.
Photojournalism
Empowers self-expression and advocacy on personal or social issues.
Conceptual Photography
Engages critical thinking and is used to communicate complex or abstract ideas.
Aerial Photography
Provides a new perspective and can be metaphoric for gaining an overview of life's challenges.
Night Photography
Supports exploration of themes like mystery, hope, and overcoming fear.
Portrait Photography
Used to enhance self-perception and self-reflection.
Documentary Photography
Facilitates a process of catharsis and empowerment by telling personal or community stories.
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