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Ethical and Sustainable Eating
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Veganism
A lifestyle choice that excludes all forms of animal exploitation and cruelty, not only in diet but also in clothing and other purposes. Example: A vegan burrito excluding all animal products.
Organic Produce
Food products grown without synthetic pesticides, fertilizers, and genetically modified organisms. Example: Organic vegetables used in a salad.
Food Miles
A measure of the transportation distance between where food is produced and where it is consumed. The goal is to minimize these miles to reduce carbon emissions. Example: Choosing a nearby apple orchard over imported apples.
Biodegradable Packaging
Packaging made from materials that can break down naturally in the environment without causing harm. Example: Takeaway containers made from plant fibers.
Locavore
A person who prefers eating food that is locally produced, not moved long distances to market. Example: Someone who shops predominantly at farmers' markets.
Seasonal Menus
Menus that are adjusted regularly to include ingredients that are currently in season, resulting in fresher and tastier food. Example: A salad with winter squash served in autumn.
Sustainable Seafood
Seafood from either fished or farmed sources that can maintain or increase production without jeopardizing the ecosystem. Example: MSC-certified fish.
Farm-to-table
A movement that promotes serving local food at restaurants and school cafeterias, preferably through direct acquisition from the producer. Example: A restaurant sourcing its produce from local farms.
Vegetarian Options
Dishes that do not include meat, poultry, or fish, catering to those who avoid these products for ethical, health, or environmental reasons. Example: A vegetarian lasagna.
Zero-Waste Cooking
A cooking philosophy that focuses on using every part of a food item to minimize waste. Example: Using vegetable peels for stocks or fermenting them for pickles.
Heritage and Heirloom Varieties
Plant species that have been passed down through generations, not typically grown on a large commercial scale, often for their flavor or resistance to local pests and diseases. Example: Heirloom tomatoes in a salad.
Community-Supported Agriculture (CSA)
A system in which consumers buy shares of a farmer's harvest in advance and receive a portion of the produce throughout the growing season. Example: Subscribers receive a weekly box of mixed farm produce.
Composting
The process of recycling organic waste, such as food scraps and yard waste, into a valuable fertilizer that can enrich soil. Example: A restaurant composts its vegetable scraps.
Slow Food
A movement that encourages taking the time to enjoy meals, as well as the use of local, high-quality, and sustainably-sourced ingredients. Example: An Italian restaurant that promotes traditional cooking methods.
Fair Trade
A trading partnership that seeks greater equity in international trade by providing better trading conditions and securing the rights of marginalized producers and workers. Example: Fair trade coffee served at a cafe.
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