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Vegetable Varieties

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Romaine Lettuce

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Taste: Crisp, slightly bitter Seasonal Availability: Year-round, best in spring and fall Best Cooking Methods: Best served raw in salads

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Sweet Potato

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Taste: Sweet, creamy Seasonal Availability: Fall and winter Best Cooking Methods: Baking, roasting, mashed

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Bok Choy

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Taste: Mild, slightly sweet Seasonal Availability: Year-round, peak in winter Best Cooking Methods: Stir-frying, steaming, sautéing

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Carrot

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Taste: Sweet, crunchy Seasonal Availability: Fall through spring Best Cooking Methods: Boiling, roasting, raw in salads

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Brussels Sprouts

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Taste: Bitter, nutty Seasonal Availability: Fall and winter Best Cooking Methods: Roasting, pan-frying, steaming

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Okra

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Taste: Mild, slightly grassy Seasonal Availability: Summer and early fall Best Cooking Methods: Frying, stewing, roasting

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Cauliflower

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Taste: Mild, slightly nutty Seasonal Availability: Year-round Best Cooking Methods: Roasting, steaming, mashing

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Collard Greens

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Taste: Slight bitterness, earthy Seasonal Availability: Year-round, best in cool weather Best Cooking Methods: Boiling, sautéing, braising

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Eggplant

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Taste: Mild, slightly bitter Seasonal Availability: Late summer and fall Best Cooking Methods: Grilling, baking, frying

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Broccoli

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Taste: Slightly bitter, earthy Seasonal Availability: Fall and winter Best Cooking Methods: Steaming, stir-frying, roasting

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Beetroot

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Taste: Earthy, sweet Seasonal Availability: Fall through spring Best Cooking Methods: Roasting, boiling, pickling

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Garlic

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Taste: Pungent, spicy when raw / mellow when cooked Seasonal Availability: Year-round Best Cooking Methods: Roasting, sautéing, raw in dressings

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Radish

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Taste: Peppery, crunchy Seasonal Availability: Spring and fall Best Cooking Methods: Best served raw, pickled, in salads

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Pumpkin

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Taste: Sweet, earthy Seasonal Availability: Fall Best Cooking Methods: Baking, roasting, puréeing

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Zucchini

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Taste: Mild, slightly sweet Seasonal Availability: Summer Best Cooking Methods: Sautéing, grilling, spiralizing for noodles

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Fennel

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Taste: Anise-like, sweet Seasonal Availability: Fall through spring Best Cooking Methods: Braising, sautéing, raw in salads

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Spinach

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Taste: Slightly bitter, earthy Seasonal Availability: Spring and fall Best Cooking Methods: Sautéing, boiling, raw in salads

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Squash (Winter)

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Taste: Rich, nutty Seasonal Availability: Late summer through winter Best Cooking Methods: Roasting, baking, puréeing

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Turnip

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Taste: Bitter, earthy Seasonal Availability: Fall and winter Best Cooking Methods: Roasting, boiling, mashing

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Tomato

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Taste: Sweet, tangy Seasonal Availability: Summer Best Cooking Methods: Sautéing, grilling, raw in salads

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Mushroom

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Taste: Umami, earthy Seasonal Availability: Varies by type, many cultivated year-round Best Cooking Methods: Sautéing, grilling, roasting

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Green Beans

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Taste: Crisp, slightly sweet Seasonal Availability: Summer through fall Best Cooking Methods: Steaming, blanching, sautéing

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Chard

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Taste: Bitter, earthy Seasonal Availability: Year-round Best Cooking Methods: Sautéing, boiling, raw in salads

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Potato

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Taste: Earthy, starchy Seasonal Availability: Year-round Best Cooking Methods: Boiling, baking, frying

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Onion

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Taste: Pungent, sharp when raw / sweet when cooked Seasonal Availability: Year-round Best Cooking Methods: Sautéing, caramelizing, raw in salads

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Celery

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Taste: Mild, slightly peppery Seasonal Availability: Year-round Best Cooking Methods: Raw in salads, braising, in soups

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Leek

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Taste: Mild onion-like Seasonal Availability: Fall through spring Best Cooking Methods: Braising, sautéing, in soups

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Artichoke

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Taste: Nutty, slightly sweet Seasonal Availability: Spring and early fall Best Cooking Methods: Boiling, steaming, grilling

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Asparagus

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Taste: Nutty, grassy Seasonal Availability: Spring Best Cooking Methods: Grilling, blanching, roasting

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Cucumber

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Taste: Mild, refreshing Seasonal Availability: Summer Best Cooking Methods: Best served raw, pickled, in salads

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Lettuce

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Taste: Fresh, slightly bitter Seasonal Availability: Year-round, best in spring Best Cooking Methods: Best served raw in salads

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Arugula

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Taste: Peppery, tangy Seasonal Availability: Year-round, peak in spring and fall Best Cooking Methods: Best served raw in salads

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Rhubarb

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Taste: Tart, tangy Seasonal Availability: Spring Best Cooking Methods: Baking, stewing, in pies

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Acorn Squash

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Taste: Sweet, nutty Seasonal Availability: Fall and winter Best Cooking Methods: Roasting, baking, stuffing

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Bell Pepper

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Taste: Sweet, crisp Seasonal Availability: Summer and fall Best Cooking Methods: Grilling, roasting, raw in salads

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Kale

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Taste: Slightly bitter, earthy Seasonal Availability: Winter through spring Best Cooking Methods: Sautéing, roasting, raw in salads

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Parsnip

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Taste: Sweet, nutty Seasonal Availability: Fall and winter Best Cooking Methods: Roasting, boiling, puréeing

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Butternut Squash

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Taste: Sweet, nutty Seasonal Availability: Fall and winter Best Cooking Methods: Roasting, baking, puréeing

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