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Recreational Activities for Persons with Disabilities
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Swimming
Use of pool lifts, flotation devices, and adaptive swimwear.
Bowling
Ramps for rolling bowling balls, use of lightweight balls, and adaptive bowling gloves.
Hiking
Accessible trails, use of trekking poles, and all-terrain wheelchairs.
Cycling
Handcycles, tandem bikes, and tricycles for stability.
Wheelchair Basketball
Use of sport wheelchairs and lower basketball hoops.
Boccia
Ramps for ball release and use of a pointer or head wand for athletes with severe disabilities.
Sitting Volleyball
Lowered nets and a smaller court.
Horseback Riding
Adaptive saddles, specialized mounting steps, and therapeutic riding programs.
Skiing
Mono-skis, bi-skis, and sit-skis for individuals with mobility impairments.
Dancing
Wheelchair dancing, sign language interpreters for rhythm, and tactile guidance for sensory impairments.
Archery
Use of bow stands, adaptive release aids, and tactile sighting devices.
Golf
SoloRider golf carts, clubs with specialized grips, and golf balls with sound for blind golfers.
Rock Climbing
Adaptive harnesses, climbing prosthetics, and tactile routes for athletes with visual impairments.
Weightlifting
Specialized benches, grips, and assistance with spotting.
Kayaking
Adaptive paddling equipment, stable kayaks, and seated support systems.
Fishing
Adaptive fishing rods, electric reel assists, and accessible fishing piers.
Table Tennis
Lowered or adjustable-height tables and tactile balls for players with visual impairments.
Sailing
Specially designed boats with adaptive seating, joystick controls, and accessible docks.
Basketball
Introduction of wheelchair basketball, use of lighter balls, and adjustable hoop height.
Fencing
Wheelchair fencing frames, adaptive gripping aids, and magnetic strips to secure wheelchairs.
Surfing
Modified surfboards with handles, tandem surfing options, and specialized instruction.
Yoga
Use of chairs, cushions, and props, along with personalized guidance and specialized classes.
Tennis
Sport wheelchairs, low-compression balls, and tennis racquets with special grips.
Scuba Diving
Adaptive diving gear, dive buddies, and training programs developed for those with disabilities.
Snowboarding
Sit-snowboards, adaptive snowboarding lessons, and tactile guides or visual aids for impaired vision.
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