Discover published sets by community

Employs dance and movement to improve emotional and physical health, enhance body awareness, and facilitate expression.

Golf adapted for individuals with disabilities, focusing on improving range of motion, coordination, and social interactions.

A precision ball sport similar to bocce, accessible to athletes with severe physical disabilities, focusing on strategy and coordination.

Incorporates drumming to reduce stress, increase socialization, and improve fine motor skills through rhythm and coordination exercises.

A team sport for power wheelchair users, promoting strategic thinking, teamwork, and ball handling skills.

Adaptive cycling that uses hand-powered cycles, improving upper body strength and providing cardiovascular benefits.

Sailing modified to accommodate those with disabilities, offering a sense of freedom on the water and the opportunity to develop navigation skills.

Uses garden-based activities to improve physical, psychological, and social well-being, offering sensory stimulation and a sense of accomplishment.

Utilizes horseback riding to develop balance, coordination, and self-confidence. Engagement with horses can also have emotional benefits.

A form of skiing for individuals who have difficulty standing, focusing on balance, core strength, and the thrill of downhill motion.

Sports adapted for wheelchair users to encourage physical fitness and social interaction, including basketball, tennis, and racing.

Rock climbing adapted for individuals with disabilities, challenging participants to enhance physical strength and problem-solving skills.

Volleyball adapted for participants with lower body impairments, enhancing reflexes and upper body strength.

Rowing adjusted for individuals with various physical and sensory abilities, enhancing cardiovascular fitness, strength, and teamwork.

Modifies traditional yoga poses to accommodate individuals with disabilities, enhancing flexibility, strength, and relaxation.

Improves flexibility, muscle strength, and cardiovascular fitness through water-based exercises. Water resistance and buoyancy aid in movement and reduce stress on joints.

A combat sport adapted for wheelchair users, focusing on agility, strategy, and mental focus.

Table tennis played by individuals with varying abilities, refining hand-eye coordination, reflexes, and strategy.

A team sport designed for athletes with vision impairments, promoting teamwork, spatial awareness, and auditory sensitivity through a ball with bells.