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Development of Executive Functions
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Working Memory
Working Memory is the ability to hold and manipulate information in mind over short periods. In adolescence, it's essential for learning, reasoning, and academic performance.
Cognitive Flexibility
Cognitive Flexibility refers to the ability to seamlessly switch between thinking about two different concepts or to think about multiple concepts simultaneously. It's important in adolescence for adapting to new situations and learning.
Inhibitory Control
Inhibitory Control is the ability to suppress impulses and distractions to stay focused. During adolescence, it is key for self-regulation, discipline, and resisting peer pressure.
Planning
Planning involves the ability to create a roadmap to reach a goal or complete a task. In adolescents, it supports academic success and effective management of life's demands.
Problem Solving
Problem Solving is the process of finding solutions to complex issues. Adolescents improve in this area as they learn to analyze situations and predict outcomes, which is vital for academic and life success.
Decision Making
Decision Making is the process of choosing among different alternatives. In adolescence, it becomes more complex as individuals begin to consider the long-term consequences of their actions.
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