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The Role of Sports in Adolescent Development
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Teamwork and Collaboration
Enhances social skills and cooperation, fosters a sense of community.
Regular Physical Activity
Improves overall health, endurance, and physical fitness.
Goal Setting
Cultivates ambition and motivation, teaches the value of setting and achieving personal goals.
Handling Pressure and Stress
Teaches stress management and resilience, offers strategies for coping with pressure.
Leadership Skills
Encourages taking initiative and responsibility, builds confidence and decision-making abilities.
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