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Sauerkraut Making Steps

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Step 8: Fermenting

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Store the packed jars at a constant temperature (around 18-24°C) to allow the lactobacillus bacteria to ferment the sugars into lactic acid, preserving the cabbage.

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Step 5: Resting and Bruising

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Allow the salted cabbage to rest, occasionally pressing down to help release more liquid and to bruise the cabbage, aiding the fermentation process.

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Step 4: Salting

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Sprinkle salt over the shredded cabbage and massage it in to help draw out the water, creating brine that will submerge the cabbage.

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Step 10: Storing Sauerkraut

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Once desired sourness is achieved, transfer the sauerkraut to the refrigerator to slow fermentation and preserve it for longer periods.

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Step 7: Weighting Down Cabbage

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Place a weight on top of the cabbage to keep it below the brine level, protecting it from exposure to air and possible mold contamination.

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Step 3: Cutting Cabbage

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Slice the cabbage into thin shreds or the desired size. Consistency in thickness is key for even fermentation.

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Step 6: Packing into Jars

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Tightly pack the cabbage into fermentation jars, ensuring it is submerged in its brine to create an anaerobic environment for fermentation.

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Step 2: Washing Cabbage

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Thoroughly rinse the cabbage to remove dirt and pesticides. Drain the water well to prevent diluting the brine.

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Step 9: Monitoring Fermentation

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Check the sauerkraut regularly for signs of fermentation like bubbles, and ensure the cabbage remains submerged, adjusting the weight if necessary.

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Step 1: Selecting Cabbage

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Choose fresh, dense, and crisp cabbages. Firm heads without soft spots are ideal as they contain less water and more sugar, which helps fermentation.

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