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Restorative Environments
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Flashcards
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Natural Environments
Characteristics include presence of green spaces, water bodies, and wildlife. Psychological benefits can include stress reduction, improved concentration, and increased overall wellbeing.
Water-Based Environments
Characteristics include lakes, rivers, or oceanside settings. Psychological benefits can include feelings of tranquility, reduced stress levels, and enhanced mood.
Urban Parks
Characteristics include accessibility, manicured green areas, and recreational facilities. Psychological benefits can include social cohesion, relaxation, and a break from urban stressors.
Gardens
Characteristics include organized and maintained plant life, often with specific themes or designs. Psychological benefits can include enhanced mood, encouragement of mindfulness, and opportunities for active engagement with nature.
Forests and Wilderness
Characteristics include dense vegetation, wildlife, and minimal human modification. Psychological benefits can include a sense of adventure, improved attention capacity, and increased feelings of vitality.
Healing Gardens
Characteristics include therapeutic landscapes often found in hospitals or health facilities. Psychological benefits can include stress relief, promotion of recovery, and positive distractions from illness.
Artificial Environments
Characteristics include environments built to mimic natural settings, such as indoor gardens or virtual reality nature simulations. Psychological benefits can include improved mood, stress mitigation, and cognitive restoration.
Sacred/Heritage Sites
Characteristics include historical, cultural, or spiritual significance with often tranquil surroundings. Psychological benefits can include a sense of connection to the past, personal reflection, and spiritual wellbeing.
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