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Therapeutic Landscapes
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Flashcards
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Natural Landscapes
Promote mental and physical well-being by reducing stress, encouraging physical activity, and facilitating social connections. Examples include parks, forests, and wildlife sanctuaries.
Urban Green Spaces
Provide urban dwellers with stress relief and a sense of community; they mitigate urban heat island effects and improve air quality. Examples are city parks, community gardens, and green rooftops.
Healing Gardens
Designed to facilitate healing in healthcare settings; they give patients and staff a place to find solitude and respite. Examples include hospital gardens and hospice green spaces.
Water-based Landscapes
Provides relaxation through the look, sound, and feel of water; activities such as swimming or boating can be therapeutic. Examples are beaches, lakesides, and riverwalks.
Gardens for Physical Rehabilitation
Specifically designed to aid in physical therapy and rehabilitation, these gardens encourage mobility and physical activity. Examples include therapy gardens in rehabilitation centers.
Meditative Landscapes
Foster meditation and mindful practices; they are quiet places that encourage reflection and inner peace. Examples include Zen gardens and quiet park corners.
Adventure and Challenge Landscapes
Offer opportunities for risk-taking and physical challenges, which can enhance self-esteem and personal growth. Examples include ropes courses and wilderness areas.
Sensory and Stimulating Landscapes
Designed to engage the senses and can be therapeutic for individuals with sensory processing issues. Examples include sensory gardens and interactive art installations.
Cultural and Historical Landscapes
Explore connections with history, culture and personal identity; they offer opportunities for learning and reflection. Examples include heritage sites and memorial parks.
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