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Reflexology Basics

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Solar Plexus Reflex Point

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Helps in promoting deep relaxation and stress relief.

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Pituitary Gland Reflex Point

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Affects the master gland of the endocrine system, influencing hormone balance.

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Sinus Reflex Points

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Can help to alleviate sinus pressure and headaches.

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Spine Reflex Points

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Aims to improve back pain and spinal health.

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Heart Reflex Point

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Can enhance heart health and circulation.

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Lung Reflex Points

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Targets respiratory system, helping with breathing issues.

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Liver Reflex Point

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Works on detoxification and metabolism boost.

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Stomach Reflex Point

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Targets digestive health, could improve issues like bloating.

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Kidney Reflex Points

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Relates to the urinary system, helps alleviate kidney disorders.

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Adrenal Gland Reflex Point

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Aims at hormone regulation and stress relief.

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Intestine Reflex Points

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Aids in improving gastrointestinal functions and relieving IBS symptoms.

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Urinary Bladder Reflex Point

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Can help with balancing bladder issues.

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Sciatic Nerve Reflex Point

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Targets sciatic pain and improves leg pain.

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Shoulder Reflex Points

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Intended to relieve tension and pain in shoulder and neck.

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Pancreas Reflex Point

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Stimulates insulin function and helps in sugar metabolism.

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