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Reflexology Basics
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Solar Plexus Reflex Point
Helps in promoting deep relaxation and stress relief.
Liver Reflex Point
Works on detoxification and metabolism boost.
Shoulder Reflex Points
Intended to relieve tension and pain in shoulder and neck.
Intestine Reflex Points
Aids in improving gastrointestinal functions and relieving IBS symptoms.
Sinus Reflex Points
Can help to alleviate sinus pressure and headaches.
Spine Reflex Points
Aims to improve back pain and spinal health.
Kidney Reflex Points
Relates to the urinary system, helps alleviate kidney disorders.
Pancreas Reflex Point
Stimulates insulin function and helps in sugar metabolism.
Adrenal Gland Reflex Point
Aims at hormone regulation and stress relief.
Stomach Reflex Point
Targets digestive health, could improve issues like bloating.
Urinary Bladder Reflex Point
Can help with balancing bladder issues.
Pituitary Gland Reflex Point
Affects the master gland of the endocrine system, influencing hormone balance.
Lung Reflex Points
Targets respiratory system, helping with breathing issues.
Heart Reflex Point
Can enhance heart health and circulation.
Sciatic Nerve Reflex Point
Targets sciatic pain and improves leg pain.
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