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Thermal Therapy Treatments
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Flashcards
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Sauna Therapy
Dry heat therapy in a wooden room; can relieve stress, flush toxins, and cleanse the skin.
Steam Bath Therapy
Exposure to warm, moist air; helps to clear airways, rejuvenate skin, and relieve joint pain.
Hot Stone Massage
Placement of heated stones on the body to relax muscles, improve circulation, and calm the nervous system.
Cryotherapy
Exposure to extremely cold temperatures for a short period; aims to reduce inflammation, pain, and muscle soreness.
Thermal Mineral Baths
Bathing in mineral-rich thermal water; believed to help with various health issues such as arthritis and skin problems.
Infrared Therapy
Use of infrared heaters to penetrate the skin and heat the body directly; can improve blood circulation and relieve pain.
Paraffin Wax Treatment
Application of warm oil-based wax to soothe and moisturize the skin, also providing heat therapy for joint pain relief.
Hydrotherapy
Use of water in its various forms and temperatures to promote physical and mental well-being; includes treatments like whirlpools and Jacuzzis.
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