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Application of warm oil-based wax to soothe and moisturize the skin, also providing heat therapy for joint pain relief.

Use of water in its various forms and temperatures to promote physical and mental well-being; includes treatments like whirlpools and Jacuzzis.

Use of infrared heaters to penetrate the skin and heat the body directly; can improve blood circulation and relieve pain.

Dry heat therapy in a wooden room; can relieve stress, flush toxins, and cleanse the skin.

Exposure to extremely cold temperatures for a short period; aims to reduce inflammation, pain, and muscle soreness.

Exposure to warm, moist air; helps to clear airways, rejuvenate skin, and relieve joint pain.

Placement of heated stones on the body to relax muscles, improve circulation, and calm the nervous system.