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Purpose: To warm up and tune the resonators. Muscles involved: The vocal cords, diaphragm, and various resonating chambers in the head and chest.

Purpose: To improve diction and speed of speech. Muscles involved: Tongue, lips, and jaw.

Purpose: To form clear and distinct vowel sounds. Muscles involved: Tongue, lips, and jaw.

Purpose: To increase control over breath and to warm up the lips. Muscles involved: Orbicularis oris (lip muscles).

Purpose: To improve clarity of vowels and overall vocal tone. Muscles involved: Soft palate (velum) and surrounding muscles.

Purpose: To ensure clear nasal sounds without excess nasality. Muscles involved: Soft palate and nasal conchae.

Purpose: To develop a rich, full-bodied voice. Muscles involved: Various resonating chambers including the sinuses, skull, chest, and throat.

Purpose: To decrease tension in the jaw, allowing for clearer articulation. Muscles involved: Masseter and temporalis.

Purpose: To improve range and flexibility. Muscles involved: Vocal cords and various resonators.

Purpose: To exercise pitch control and modulation. Muscles involved: Laryngeal muscles that adjust tension of the vocal cords.

Purpose: To support sustained and controlled vocalization. Muscles involved: Diaphragm, intercostals, and abdominal muscles.

Purpose: To articulate fricative consonants clearly. Muscles involved: Tongue, teeth, and lips.

Purpose: To control loudness and projection. Muscles involved: Diaphragm, lungs, vocal cords, and resonators.

Purpose: To strengthen clear pronunciation of plosive consonants. Muscles involved: Lips, tongue, and glottis.