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Neuromuscular Fundamentals
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Motor Unit
A motor unit consists of a single motor neuron and the muscle fibers it innervates. It's critical for initiating and controlling the strength of muscle contractions and movement.
Synapse
A synapse is the junction between nerves where they communicate or between a neuron and a muscle cell. Synaptic transmission influences how effectively a muscle can be activated.
Action Potential
An action potential is an electrical impulse that travels along the membrane of a neuron or muscle cell. It's essential for initiating muscle contraction and generating movement.
Neurotransmitter
A neurotransmitter is a chemical messenger that transmits signals across a synapse from one neuron to another or to a muscle cell, affecting movement coordination and control.
Excitation-Contraction Coupling
Excitation-contraction coupling is the process where an electrical impulse in a muscle fiber leads to muscle contraction. This is essential for producing force and initiating movement.
Motor Cortex
The motor cortex is part of the cerebral cortex involved in planning, control, and execution of voluntary movements. Signals from the motor cortex direct muscular activity.
Proprioception
Proprioception is the sense of the relative position of body parts and strength of effort being employed in movement. It's key for coordination and balance during movement.
Muscle Spindle
A muscle spindle is a sensory receptor located within the muscle that detects changes in muscle length and triggers reflexive adjustments, crucial for movement control.
Golgi Tendon Organ
The Golgi tendon organ is a sensory receptor located at the muscle-tendon junction; it detects tension changes in the muscle and helps to prevent muscle damage from excessive force.
Reflex Arc
A reflex arc is the neural pathway that mediates a reflex action, enabling a quick, involuntary movement in response to a stimulus, without conscious brain involvement.
Neuroplasticity
Neuroplasticity is the brain's ability to reorganize itself by forming new neural connections. It's important for learning new motor skills and adapting to injuries.
Muscle Tone
Muscle tone refers to the continuous and passive partial contraction of the muscles, which helps to maintain posture and readiness for action.
Sarcomere
A sarcomere is the basic unit of striated muscle tissue responsible for muscle contraction. The sliding of sarcomeres against each other produces muscle shortening, leading to movement.
Myelin Sheath
The myelin sheath is the insulating layer around nerves, including those in the brain and spinal cord. It increases the speed of neural conductivity, facilitating rapid movement responses.
Reciprocal Inhibition
Reciprocal inhibition is the process of muscles on one side of a joint relaxing to accommodate contraction on the other side of that joint, necessary for smooth and coordinated movements.
Neuromuscular Junction
The neuromuscular junction is the site where a motor neuron communicates with a muscle fiber, using neurotransmitters to initiate muscle contraction.
Central Pattern Generators
Central Pattern Generators (CPGs) are neural circuits that produce rhythmic outputs without sensory feedback. They are crucial for generating patterned movements like walking.
Stretch Reflex
The stretch reflex is a muscle contraction in response to stretching within the muscle. It's a protective response to maintain muscle length and joint stability.
Motor Learning
Motor Learning is a change, resulting from practice or a novel experience, in the capability for responding. It's essential for acquiring and refining skills and movements.
Force-Length Relationship
The force-length relationship is the physiological principle stating that muscle force depends on the length of its fibers during contraction. Optimal muscle length allows for maximum force production, impacting movement efficiency.
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