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Canoeing Paddle Strokes

10

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Cross Draw Stroke

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From the opposite side of the kayak, reach over the canoe with the paddle and pull the water towards yourself to move the canoe laterally in that direction.

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Pry Stroke

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Place the paddle vertically in the water on the side of the canoe and push the water away from the canoe, prying off the gunwale if necessary.

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Sweep Stroke

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Use a long, sweeping stroke from the bow of the canoe toward the stern, forming a wide arc, to turn the canoe.

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Low Brace

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With the paddle held horizontally and the knuckles facing downward, apply a downward pressure on the surface of the water to stabilize the canoe.

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Sculling Draw Stroke

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Move the paddle blade back and forth in a horizontal figure-eight motion under the water's surface to draw the canoe sideways.

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Forward Stroke

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Reach forward with the paddle and immerse the blade fully in the water, pulling back through the water alongside the canoe, then repeat.

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J-Stroke

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Similar to the forward stroke, but at the end of the pull, twist the paddle to form a 'J' shape, pushing the water inward to keep the canoe straight.

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High Brace

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With the paddle held horizontally and the knuckles facing upward, apply an upward pressure against the water's surface to right the canoe if it's tilting.

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Draw Stroke

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Reach out to the side of the canoe and pull the water toward you, dragging the canoe sideways.

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Reverse Stroke

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Push the paddle forward from the stern toward the bow, with the paddle blade immersed, to slow down or reverse the canoe's direction.

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