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Hotel Health and Fitness Facilities

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Gym/Fitness Center

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A room or area equipped with treadmills, free weights, and other exercise machines. Helps guests maintain their workout routine and boost physical fitness while traveling.

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Swimming Pool

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A water-based recreation area offering leisure as well as lap swimming. Provides a low-impact workout that improves cardiovascular health and flexibility.

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Spa

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A facility providing massages, facials, and body treatments. It promotes relaxation, stress reduction, and enhances overall well-being for guests.

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Yoga Studio

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A dedicated space for yoga classes, stretching, and meditation. Offers mental and physical health benefits through improved flexibility, balance, and mindfulness.

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Cycling Studio

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A room equipped with stationary bikes for cycling classes. Benefits include cardiovascular fitness and calorie burning, as well as lower body strengthening.

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Walking/Jogging Trails

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Outdoor paths designed for walking or jogging within or near the hotel premises. They provide a scenic way to exercise and connect with nature.

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Tennis Court

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A field enclosed with nets for playing tennis. Playing tennis improves aerobic capacities, lowers resting heart rate, and enhances metabolic function.

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Golf Course

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A complex series of holes, each with a teeing ground that is set off by two markers, to golf. Benefits include walking long distances, strategy planning, and social interaction.

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Rock Climbing Wall

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A wall designed with hand and foot holds for climbing. Offers a full-body workout and helps improve strength, endurance, and flexibility.

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Health Bar

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A facility that offers nutritious snacks and beverages. Supports health with options like smoothies, juices, and low-calorie snacks.

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