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Normal posture features knees that are straight and in line with hips and ankles. Abnormal knee postures include genu valgum (knock-knees) or genu varum (bowlegs), which can lead to knee stress and injury.

Normal posture presents wrists in a neutral position with even hand alignment. Abnormal posture may show wrist deviation or clenched fists, potentially causing discomfort and repetitive strain injuries.

Normal posture shows the head aligned with the spine. Abnormal posture may feature forward head posture which can lead to neck pain and headaches.

In normal posture, shoulders are level and in line with the ears. Abnormal posture includes rounded or elevated shoulders, which can cause shoulder and neck issues.

Normal posture has feet pointing forward with a slight arch. Abnormal posture includes pronation (flat feet) or supination (high arches), affecting the body's mechanics and possibly leading to pain.

Normal posture has hips level and lined up with shoulders and ankles. Abnormality such as hip hiking or dropping may indicate muscular imbalances and can affect gait.

A well-aligned posture exhibits a plumb line from the ear through the shoulder, hip, knee, and ankle. Abnormal posture deviates from this line and can lead to various musculoskeletal problems and imbalances.

In normal posture, elbows are close to the body with a neutral forearm alignment. Abnormally positioned elbows may flare out or be held too tightly to the body, sometimes related to upper body tension or musculoskeletal issues.

Normal posture has a slight anterior pelvic tilt. An abnormal posture may have excessive anterior or posterior tilt, contributing to lower back discomfort.