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Caloric Content: 280 calories per 100g, Nutritional Benefits: High in protein, calcium, and vitamin B12

Caloric Content: 98 calories per 100g, Nutritional Benefits: High in protein, rich in calcium, contains B vitamins

Caloric Content: 264 calories per 100g, Nutritional Benefits: Good source of calcium, contains probiotics, lower fat content than many cheeses

Caloric Content: 364 calories per 100g, Nutritional Benefits: Easier to digest, contains probiotics, high in vitamin A and K

Caloric Content: 431 calories per 100g, Nutritional Benefits: Rich in protein, calcium, and phosphorus, contains healthy fats

Caloric Content: 353 calories per 100g, Nutritional Benefits: Contains calcium, vitamin A, has probiotic qualities

Caloric Content: 174 calories per 100g, Nutritional Benefits: High in protein, contains calcium, rich in selenium

Caloric Content: 403 calories per 100g, Nutritional Benefits: Excellent source of calcium, high in protein, contains vitamin K

Caloric Content: 380 calories per 100g, Nutritional Benefits: High in protein and calcium, contains beneficial bacteria

Caloric Content: 356 calories per 100g, Nutritional Benefits: Good source of calcium, contains protein and vitamin A

Caloric Content: 351 calories per 100g, Nutritional Benefits: Contains calcium and protein, provides vitamins A and B12