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Post-Surgical Rehabilitation Protocols

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Hernia Repair

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Recovery includes wound care, activity modification to avoid strain on repair site, and a gradual return to exercise. Complete recovery usually takes 4-6 weeks.

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Total Hip Replacement

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Post-op care includes pain management, prevention of dislocation through movement restrictions, and strengthening exercises. Rehabilitation can take several weeks to months.

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Rotator Cuff Repair

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Standard care involves shoulder immobilization followed by passive exercises, active-assistive movements, and strength building. Full recovery can take up to 6 months.

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Thyroidectomy

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Post-op care includes monitoring of calcium levels and vocal function, along with wound care. Recovery is typically quick, with most patients resuming normal activities within a few weeks.

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Breast Reconstruction

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Care includes pain control, management of drains, and arm exercises to regain mobility. Depending on the type of reconstruction, full recovery can take weeks to months.

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Tonsillectomy

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Patients should focus on hydration, pain management, and throat care. Activity restrictions typically last for up to 2 weeks post-surgery with a gradual return to normal diet.

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Cholecystectomy

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Recovery usually involves pain control, wound care, and a gradual resumption of physical activities. Patients commonly return to normal activities within a week.

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Meniscectomy

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Post-operative care includes controlling swelling, early movement, and weight-bearing as tolerated, with gradual increase in knee muscle strength. Recovery typically spans several weeks.

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Appendectomy

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Typically a quick recovery, involving incision care and a gradual return to normal activities. Usually, no specific rehabilitation protocol except avoiding strenuous activities for a few weeks.

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Valve Repair/Replacement Surgery

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Post-op care involves monitoring for signs of infection, anticoagulation management, and progressive cardiac rehab focused on activity tolerance and strengthening.

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Gastric Bypass Surgery

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Standard care includes dietary changes starting from liquids to pureed foods, incision care, and slowly building up physical activity levels. It requires long-term lifestyle changes.

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Hysterectomy

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Post-op care includes pain management, avoiding heavy lifting, and pelvic floor exercises. Recovery time varies from 6-8 weeks depending upon the approach (abdominal or laparoscopic).

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Bariatric Surgery

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Focus on wound care, dietary modifications to a bariatric diet, and gradual physical activity. Long-term support is essential for lifestyle changes and weight management.

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Carpal Tunnel Release

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Standard post-op care involves wrist immobilization initially, followed by exercises to improve range of motion and strength. Full recovery expected in weeks to months.

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Cochlear Implant Surgery

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Aftercare includes wound healing, device programming, and auditory rehabilitation. The process may take a few months, as the individual adjusts to the device.

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ACL Reconstruction

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Standard post-op rehab involves protection of the graft, reduction of swelling, gradual weight-bearing, and progressive mobility. Full return to sports typically takes 6-9 months.

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Arthroscopic Knee Surgery

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Usually involves less recovery time than open surgery. Focus on managing swelling, improving joint function, and restoring muscle strength. Recovery can range from a few days to several weeks.

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Spinal Decompression Surgery

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Rehabilitation involves pain management, avoiding bending or twisting the spine, and core strengthening exercises. Full recovery can span several months.

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Total Knee Replacement

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Post-op care includes pain management, prevention of blood clots, and early mobilization with gradual increase in activity level. Rehabilitation may span several months.

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Total Shoulder Replacement

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Standard care consists of immobilization with a sling, followed by passive motion exercises, and progressing to active exercises. Full recovery can take several months to a year.

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Cataract Surgery

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Post-operative care generally includes eye protection, use of prescribed eye drops to prevent infection, and avoiding strenuous activities. Most patients have improved vision within a few days.

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Ankle Replacement

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Involves managing pain and swelling, protective weight-bearing with assistance, and focusing on restoring range of motion and strength. Recovery typically takes 3-6 months.

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Lumbar Spinal Fusion

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Rehabilitation focuses on pain management, core stabilization exercises, and activity modification to prevent strain on the spine. May take months to a year for full recovery.

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Heart Bypass Surgery (CABG)

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Rehab includes wound care, monitoring for signs of infection or complications, and cardiac rehabilitation to improve cardiovascular health. Full recovery takes about 6-12 weeks.

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Mastectomy

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Rehab centers on pain control, arm mobility exercises, and lymphedema prevention. Recovery and rehabilitation vary depending on the extent of the surgery and if reconstruction is performed.

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