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Women's Health Physical Therapy

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Chronic Pelvic Pain

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Multidisciplinary approach: physical therapy, medications, psychological support, and sometimes surgery

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Diastasis Recti

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Core strengthening exercises, avoidance of certain movements that exacerbate the condition, and surgery if needed

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Pre-eclampsia

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Monitoring blood pressure and fetal health, antihypertensive medications, and early delivery if necessary

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Osteoporosis

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Weight-bearing exercises, adequate intake of calcium and vitamin D, and possibly bisphosphonate medications

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Mastitis

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Antibiotic therapy, breast emptying techniques, and anti-inflammatory medications

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Vulvodynia

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Pain management strategies, pelvic floor physical therapy, and medications such as tricyclic antidepressants

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Endometriosis

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Hormonal treatments, pain management with NSAIDs, and minimally invasive surgery

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Breast Cancer Post-Mastectomy Recovery

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Range of motion exercises, scar tissue massage, lymphedema management

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Pelvic Organ Prolapse

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Pelvic floor muscle training, pessary devices, and surgical options in severe cases

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Interstitial Cystitis

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Diet modification to avoid bladder irritants, physical therapy for pelvic pain, and medications to relieve discomfort

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Post-Hysterectomy Recovery

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Gradual return to activity, abdominal support, pelvic floor exercises, and monitoring for lymphedema

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Lymphedema after Breast Surgery

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Manual lymphatic drainage, compression garments, and careful skin care

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Breastfeeding Issues

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Lactation consultation, proper latch techniques, and treating any nipple trauma or infections

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Pregnancy-Related Back Pain

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Prenatal yoga, aquatic therapy, support belts, and postural adjustments

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Stress Fractures

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Rest and avoidance of high-impact activities, protective footwear, and gradual return to exercise

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Menstrual Cramps

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Nonsteroidal anti-inflammatory drugs (NSAIDs), heat therapy, regular exercise, and dietary adjustments

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Polycystic Ovary Syndrome (PCOS)

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Lifestyle changes such as weight loss and exercise, insulin-sensitizing medications, and hormonal birth control

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Pregnancy-Related Pelvic Girdle Pain

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Pelvic support belts, specific exercises to stabilize pelvic joint, and manual therapy techniques

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Urinary Incontinence

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Pelvic floor physical therapy, bladder training, and in some cases, surgical interventions

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Postpartum Thyroiditis

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Monitoring of thyroid function, thyroid hormone replacement therapy, and beta-blockers for symptom relief

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Gestational Diabetes

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Dietary management, blood sugar monitoring, and exercise; insulin therapy may be required

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Cervical Dysplasia

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Surgical procedures such as LEEP or cryotherapy, regular monitoring, and HPV vaccination

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Postpartum Depression

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Counseling, support groups, and antidepressant medication if necessary

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Fibromyalgia

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Medication for pain and sleep issues, physical therapy, and lifestyle modifications including stress reduction

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Carpal Tunnel Syndrome During Pregnancy

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Wrist splinting, hand and wrist exercises, and corticosteroid injections if necessary postpartum

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Sexual Dysfunction

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Counseling, addressing underlying physical or psychological conditions, and medications like phosphodiesterase inhibitors

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Menopause Symptoms

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Hormone replacement therapy, lifestyle changes, and alternative treatments like acupuncture

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Ovarian Cysts

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Observation for functional cysts, hormonal contraceptives to prevent new cysts, and surgery for large or persistent cysts

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Anemia in Pregnancy

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Iron supplements, dietary changes to increase iron intake, and monitoring of hemoglobin levels

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Dysmenorrhea

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NSAIDs for pain relief, oral contraceptives to regulate periods, and lifestyle changes like stress management

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