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Women's Health Physical Therapy
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Menstrual Cramps
Nonsteroidal anti-inflammatory drugs (NSAIDs), heat therapy, regular exercise, and dietary adjustments
Polycystic Ovary Syndrome (PCOS)
Lifestyle changes such as weight loss and exercise, insulin-sensitizing medications, and hormonal birth control
Urinary Incontinence
Pelvic floor physical therapy, bladder training, and in some cases, surgical interventions
Osteoporosis
Weight-bearing exercises, adequate intake of calcium and vitamin D, and possibly bisphosphonate medications
Pregnancy-Related Back Pain
Prenatal yoga, aquatic therapy, support belts, and postural adjustments
Mastitis
Antibiotic therapy, breast emptying techniques, and anti-inflammatory medications
Endometriosis
Hormonal treatments, pain management with NSAIDs, and minimally invasive surgery
Breast Cancer Post-Mastectomy Recovery
Range of motion exercises, scar tissue massage, lymphedema management
Pelvic Organ Prolapse
Pelvic floor muscle training, pessary devices, and surgical options in severe cases
Gestational Diabetes
Dietary management, blood sugar monitoring, and exercise; insulin therapy may be required
Cervical Dysplasia
Surgical procedures such as LEEP or cryotherapy, regular monitoring, and HPV vaccination
Menopause Symptoms
Hormone replacement therapy, lifestyle changes, and alternative treatments like acupuncture
Postpartum Depression
Counseling, support groups, and antidepressant medication if necessary
Anemia in Pregnancy
Iron supplements, dietary changes to increase iron intake, and monitoring of hemoglobin levels
Fibromyalgia
Medication for pain and sleep issues, physical therapy, and lifestyle modifications including stress reduction
Interstitial Cystitis
Diet modification to avoid bladder irritants, physical therapy for pelvic pain, and medications to relieve discomfort
Post-Hysterectomy Recovery
Gradual return to activity, abdominal support, pelvic floor exercises, and monitoring for lymphedema
Lymphedema after Breast Surgery
Manual lymphatic drainage, compression garments, and careful skin care
Chronic Pelvic Pain
Multidisciplinary approach: physical therapy, medications, psychological support, and sometimes surgery
Dysmenorrhea
NSAIDs for pain relief, oral contraceptives to regulate periods, and lifestyle changes like stress management
Vulvodynia
Pain management strategies, pelvic floor physical therapy, and medications such as tricyclic antidepressants
Pre-eclampsia
Monitoring blood pressure and fetal health, antihypertensive medications, and early delivery if necessary
Diastasis Recti
Core strengthening exercises, avoidance of certain movements that exacerbate the condition, and surgery if needed
Ovarian Cysts
Observation for functional cysts, hormonal contraceptives to prevent new cysts, and surgery for large or persistent cysts
Postpartum Thyroiditis
Monitoring of thyroid function, thyroid hormone replacement therapy, and beta-blockers for symptom relief
Sexual Dysfunction
Counseling, addressing underlying physical or psychological conditions, and medications like phosphodiesterase inhibitors
Stress Fractures
Rest and avoidance of high-impact activities, protective footwear, and gradual return to exercise
Breastfeeding Issues
Lactation consultation, proper latch techniques, and treating any nipple trauma or infections
Carpal Tunnel Syndrome During Pregnancy
Wrist splinting, hand and wrist exercises, and corticosteroid injections if necessary postpartum
Pregnancy-Related Pelvic Girdle Pain
Pelvic support belts, specific exercises to stabilize pelvic joint, and manual therapy techniques
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