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Cooking Methods

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Poaching

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Poaching involves cooking at lower temperatures in a flavorful liquid, suited for delicate foods like eggs, fish, and fruit.

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Microwaving

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Microwaving cooks food using electromagnetic radiation, causing molecules to rotate and build up thermal energy. Suitable for rapid reheating and cooking of vegetables, leftovers, and ready meals.

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Frying

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Frying is cooking food in oil or fat. Types include deep frying and pan frying, suitable for chicken, potatoes, and dough products.

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Sous-vide

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Sous-vide is a low temperature, long-time cooking method where food is vacuum sealed and cooked in a water bath. Suitable for meats, vegetables, and eggs.

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Grilling

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Grilling uses direct heat to cook foods, giving them a charred flavor. Ideal for meats, vegetables, and firm fish.

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Steaming

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Steaming cooks food by surrounding it with steam, preserving nutrients. Suitable for vegetables, seafood, and dumplings.

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Broiling

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Broiling cooks food with high heat from above. It's suitable for quick cooking of meats and vegetables that can handle high temperatures.

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Baking

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Baking cooks food using prolonged dry heat without direct exposure to flames, ideal for bread, pastries, and casseroles.

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Braising

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Braising is a combination cooking method that uses both wet and dry heats. Good for tougher cuts of meat and hearty vegetables.

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Roasting

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Roasting uses indirect, dry heat, often in an oven, to cook foods evenly. Great for meats, poultry, vegetables, and root vegetables.

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Stir-Frying

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Stir-frying is a Chinese cooking technique involving high heat and continuous stirring. Suitable for bite-sized pieces of meat and vegetables.

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Smoking

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Smoking uses the smoke from burning wood to flavor and cook food, often done with meats and fish.

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Blanching

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Blanching involves scalding vegetables in boiling water or steam, then shocking them in ice water. It is useful for nuts, fruits, and vegetables to improve texture and color.

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Simmering

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Simmering cooks food gently and slowly in liquid just below boiling point. Ideal for stews, soups, and sauces.

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Sautéing

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Sautéing involves cooking food quickly in a small amount of fat over relatively high heat. Suitable for vegetables, thin meat cuts, and seafood.

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