Discover published sets by community

Aerobic conditioning, technical skills, tactical practices

Endurance workouts, stroke technique, flexibility

Sprint workouts, distance training, technique refinement

Plyometrics, dribbling drills, scrimmages

Jump training, passing drills, situational play

Agility drills, stroke practice, endurance training

Swing mechanics, putting practice, mental game strategies

Strength training, flexibility routines, apparatus work

Sparring, cardiovascular training, technique drills

Long rides, interval training, bike fitting

Batting practice, pitching mechanics, fielding drills

Ergometer training, water sessions, strength conditioning

Jump technique, spin practice, choreography rehearsals

Kata practice, sparring, flexibility and strength training

Strength conditioning, skill drills, tactical plays

Skating drills, puck control, scrimmage

Technique refinement, endurance, performance practice

Gate drills, strength and conditioning, balance exercises

Resistance training, form checks, recovery protocols

Target practice, equipment tuning, concentration drills

Footwork drills, blade work, strategic bouting

Swim, bike, run-specific training, transitions

Technique practice, grip strength workouts, endurance climbing

Riding practice, horse care, jumping or dressage training