Discover published sets by community

Strength training, flexibility routines, apparatus work

Ergometer training, water sessions, strength conditioning

Batting practice, pitching mechanics, fielding drills

Strength conditioning, skill drills, tactical plays

Target practice, equipment tuning, concentration drills

Endurance workouts, stroke technique, flexibility

Kata practice, sparring, flexibility and strength training

Long rides, interval training, bike fitting

Aerobic conditioning, technical skills, tactical practices

Gate drills, strength and conditioning, balance exercises

Resistance training, form checks, recovery protocols

Swing mechanics, putting practice, mental game strategies

Agility drills, stroke practice, endurance training

Tumbling, stunting, routine synchronicity

Skating drills, puck control, scrimmage

Swim, bike, run-specific training, transitions

Sprint workouts, distance training, technique refinement

Sparring, cardiovascular training, technique drills

Technique practice, grip strength workouts, endurance climbing

Riding practice, horse care, jumping or dressage training

Plyometrics, dribbling drills, scrimmages

Jump technique, spin practice, choreography rehearsals

Technique refinement, endurance, performance practice

Jump training, passing drills, situational play