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Layering for Outdoor Activities
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Insulated Layer
Purpose: To provide additional warmth in extremely cold conditions. Material Recommendation: Down or advanced synthetic insulation like PrimaLoft.
Base Layer
Purpose: To manage moisture and wick sweat away from the skin. Material Recommendation: Synthetic fabrics like polyester or natural fibers like merino wool.
Mid Layer
Purpose: To insulate and retain body heat, helping to regulate body temperature. Material Recommendation: Fleece, down, or synthetic insulation materials.
Outer Layer
Purpose: To protect from wind, rain, and snow (weather protection). Material Recommendation: Waterproof and breathable fabrics like Gore-Tex or eVent.
Extremity Protection
Purpose: To shield the extremities like hands, head, and feet from the cold and sun. Material Recommendation: Material varies depending on the activity - wool or synthetic for cold weather, breathable fabrics for sun protection.
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