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Common Cardio Machines

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Spin Bike

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A particular type of stationary bike that is designed for high-intensity indoor cycling sessions, often found in group fitness classes.

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Elliptical Trainer

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An exercise machine that stimulates stair climbing, walking, or running without causing excessive pressure to the joints.

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Rowing Machine

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This machine mimics the motion of rowing a boat in water, making it an effective full-body workout.

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Stair Climber

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A machine that provides a cardiovascular workout by simulating the action of climbing a set of stairs.

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Ski Machine

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This machine simulates the movements of cross-country skiing, providing a low-impact, full-body workout.

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Treadmill

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A machine that simulates walking or running, allowing the user to exercise indoors.

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Arc Trainer

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A cardio machine similar to an elliptical, but it allows users to set stride height, thus more closely mimicking natural movement patterns.

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Vertical Climber

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An exercise machine that mimics the physical movements of rock climbing, providing a full-body workout with both cardiovascular and strength elements.

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Stationary Bike

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A stationary exercise machine that simulates cycling, often used for cardiovascular fitness and lower body strength.

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Air Bike

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An exercise bike with handles that move back and forth. It uses a fan for resistance; the harder you pedal, the more resistance you generate.

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