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Age-Related Physical Changes
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Reduced Vision
May lead to social withdrawal due to difficulty engaging in visual activities.
Hearing Loss
Can cause isolation and a decreased ability to communicate, impacting mental well-being.
Decreased Mobility
Limited physical movement can contribute to depression and anxiety.
Diminished Muscle Strength
Weakness in muscles can increase fear of falling and self-imposed activity restrictions.
Skin Wrinkling and Sagging
Visible aging can impact self-esteem and body image.
Chronic Pain
Ongoing discomfort can lead to mood disorders, sleep disruption, and decreased quality of life.
Joint Stiffness and Pain
Arthritis and other joint issues can limit activity, contributing to feelings of frustration and loss of autonomy.
Cognitive Decline
Memory loss and decreased cognitive function can lead to loss of independence and increased mental health concerns.
Sensory Decline
Reduction in taste and smell can decrease appetite and enjoyment in eating, impacting nutrition and mood.
Sleep Pattern Changes
Alterations in sleep can lead to increased fatigue, which may exacerbate psychological issues like depression or anxiety.
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