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Life Review Therapy Goals

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Enhancing Self-esteem

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Purpose: To improve older adults' self-regard by reflecting on past achievements. Techniques: Reflective listening and validation of past experiences.

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Promoting Social Connectedness

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Purpose: To reduce feelings of loneliness and foster a sense of belonging. Techniques: Group discussions, reminiscence activities and sharing personal histories.

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Processing Unresolved Conflict

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Purpose: To help older adults resolve past conflicts and come to terms with regrets. Techniques: Guided imagery, role-playing and cognitive restructuring.

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Coping with Mortality

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Purpose: To assist individuals in accepting their mortality and facing end-of-life issues with peace. Techniques: Existential discussions, legacy projects and facilitating expression of fears.

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Integrating Life Experiences

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Purpose: To help individuals weave together their life story into a coherent narrative. Techniques: Timeline creation, thematic story-telling and identification of life themes.

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