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Emotion Theories

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James-Lange Theory

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Propounded by William James and Carl Lange. Suggests that emotions are the result of physiological reactions to events.

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Cannon-Bard Theory

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Developed by Walter Cannon and Philip Bard. Posits that physiological arousal and emotional experience occur simultaneously, yet independently.

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Schachter-Singer Theory

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Also known as the Two-Factor Theory of emotion, by Stanley Schachter and Jerome E. Singer, it states that emotion is based on physiological arousal and cognitive label.

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Lazarus Theory

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Proposed by Richard Lazarus, the theory holds that a cognitive appraisal is the first step in an emotional response, and all other aspects of emotion, including physiological arousal, stem from it.

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Facial Feedback Theory

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The Facial Feedback Theory, supported by psychologists like Paul Ekman, suggests that emotional expressions can cause the emotional experiences they signify.

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Ekman's Theory of Basic Emotions

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Developed by Paul Ekman, this theory proposes that there are a number of basic emotions (such as happiness, sadness, fear, disgust, anger, surprise) with associated universal facial expressions.

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Broaden-and-Build Theory

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Proposed by Barbara Fredrickson, this theory states that positive emotions broaden one's awareness and encourage novel, varied, and exploratory thoughts and actions.

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Opponent-Process Theory

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Formulated by Richard Solomon and John Corbit, this theory suggests that emotions are paired, with one emotion being followed by its opposite, to balance emotional experiences.

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