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Refers to the process of realizing and fulfilling one's potential. Key figures include Abraham Maslow and Carl Rogers.

A motivational theory in psychology comprising a five-tier model of human needs, depicted as hierarchical levels within a pyramid. Developed by Abraham Maslow.

A counseling approach that requires the client to take an active role in his or her treatment with the therapist being non-directive and supportive. Developed by Carl Rogers.

An attitude of acceptance and respect on the part of an observer, no matter what a person says or does. Associated with Carl Rogers.

Focuses on the human condition as a whole using a positive approach that applauds human capacities and aspirations. Key figures include Rollo May and Viktor Frankl.

A term developed by Carl Rogers to describe a person who is in touch with their feelings, able to trust their inner urges and guidance, and is open to experiences.

A form of psychotherapy that emphasizes personal responsibility, and that focuses upon the individual's experience in the present moment. Key figures include Fritz Perls.

A methodology that posits that the primary way to understand human behavior is through the frame of reference of the person him/herself. Associated with Carl Rogers.

Transcendent moments of heightened joy and euphoria, which can lead to a sense of fulfillment and can often lead to a changed perception of life. Described by Abraham Maslow.