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Culture Shock Stages
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Honeymoon Stage
Characterized by fascination and positive reactions to the new culture. Coping strategies include keeping an open mind and maintaining a sense of humor.
Negotiation Stage
Marked by frustration and anxiety as differences between the old and new culture become apparent. Coping strategies involve seeking support from peers, learning about the new culture, and finding healthy stress-relief outlets.
Adjustment Stage
Characterized by a growing sense of familiarity and ability to cope with the new culture. Coping strategies include continued cultural learning, setting realistic goals, and developing problem-solving skills.
Mastery Stage
Where an individual achieves a level of comfort and can participate fully in the host culture. Coping strategies consist of continued open-mindedness, engaging with local community, and maintaining a balance between cultures.
Re-entry Shock
Occurs when returning to one's home culture and experiencing it from a new perspective. Coping strategies include preparing for reverse culture shock, finding ways to incorporate new cultural practices at home, and connecting with others who have had similar experiences.
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