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Steamed vegetables, sushi, chicken dishes

Light fish dishes, avocado salad, vegetarian sushi

Dim sum, light pastries, poached fish

Afternoon tea snacks - scones, madeleines, lemon cakes

Spicy foods, citrus desserts, grilled lamb or pork

Moroccan cuisine, grilled vegetables, lamb dishes

Fresh fruit, mild-flavored sweets, scallops

Rich breakfast foods - omelets, French toast, granola

Spicy sweets - ginger cookies, pumpkin pie, pastries

Light fish dishes, salads, mild cheeses

Roasted meats, sushi rolls, caramel desserts

Chocolate desserts, fresh fruit, Middle Eastern cuisine

Smoked foods, sharp cheeses, chocolate desserts

Hearty breakfast items - bacon, eggs, sausages

Cured meats, gamey meats, sweet pastries

Heavier foods - grilled steak, mushrooms, cheese

Sashimi, tempura, melon or cucumber salads

Light pastries or biscuits, apple desserts

Taiwanese and Chinese dishes, smoked meats, fruity desserts

Teatime snacks - cucumber sandwiches, light pastries

Seafood, Greek cuisine, honey-based desserts

Teriyaki chicken, sushi rolls, vegetable tempura

Asian cuisine - Dim Sum, spring rolls, light chicken dishes

Japanese desserts - mochi, Wagashi, seafood, tofu