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Shred cabbage, mix with salt, and pack tightly into a container to ferment for several weeks. Benefits include the creation of probiotics, improved digestibility, and enhanced flavor.

Submerge cucumbers in a brine solution and ferment for several days. Benefits are preservation, development of a sour flavor, and the introduction of beneficial bacteria.

Slice carrots, combine with salt, and allow them to ferment in a jar. Benefits include increased beneficial bacteria, retention of nutrients, and a unique, tangy flavor.

Cut beets into chunks, mix with salt and optional seasonings, and ferment. Benefits are the introduction of probiotics, the addition of a tangy flavor to the naturally sweet beets, and the retention of nutritional value.

Submerge peeled garlic cloves in brine and ferment for a month. Among its benefits are the mellowing of the pungent garlic flavor, and the enrichment of probiotics that promotes gut health.

Slice onions, cover with a saltwater brine, and let ferment. Benefits include a mild and sweet flavor development, increased probiotic content, and it can serve as a condiment or side dish.

Pack green beans in a jar, add a saltwater brine, and ferment. The benefits include enhanced flavor, retained crispness, and a boost in beneficial bacteria.

Slice or leave peppers whole, submerge in a brine, and ferment. Benefits are preservation without canning, development of complex flavors, and potential reduction of the peppers' heat.

Core and slice apples, then ferment in a brine or through a starter culture. Benefits include the creation of a tangy snack or condiment, the presence of probiotics, and a preservation method beyond canning.

Slice or leave small radishes whole, ferment in a brine, often with spices. Benefits: helps in digestion, adds a tangy flavor to the originally spicy radish, and maintains most of its nutritional value.

Cube turnips and ferment in a saltwater brine, possibly with seasonings. The fermentation process reduces the bitterness of turnips, encourages the growth of healthy bacteria, and preserves them.