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Polish Soups and Stews
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Kartoflanka
Potatoes, carrots, pork or bacon, a comforting soup served in colder seasons.
Fasolowa
Beans, sausage, vegetables, commonly served in colder months.
Krupnik
Pearl barley, vegetables, meat (usually pork or chicken), hearty soup served year-round.
Zupa owocowa
Seasonal fruits, often served with noodles or rice, serves as a dessert soup.
Botwinka
Young beet leaves, beets, sometimes with radishes, young carrots, served in spring, light and healthy.
Zalewajka
Sour rye starter, white sausage, potatoes, often enjoyed in southern Poland.
Szczawiowa
Sorrel, eggs, broth, cream, enjoyed in spring and early summer.
Flaki
Beef tripe, vegetables, paprika, considered a hangover cure.
Krupnik staropolski
Barley groats, meat (usually beef), root vegetables, a historic recipe from old Poland.
Kaczka z jabłkami
Duck, apples, sometimes served with red cabbage or dumplings, served as a festive dish.
Zupa szczawiowa na kwasnicy
Sorrel, fermented rye flour, sausage, a tangy and hearty option for lunch.
Krem z dyni
Pumpkin, cream, often spiced with nutmeg or cinnamon, a seasonal favorite in autumn.
Jarzynowa
Mixed vegetables, sometimes with the addition of rice or pasta, light and healthy.
Kapusniak
Sauerkraut or fresh cabbage, meat, sometimes potatoes, served as a warming dish.
Ogórkowa
Pickles, potatoes, carrots, sometimes served with a side of bread or meat, homely and comforting.
Gulasz
Beef or pork, onions, paprika, thick and hearty, served with bread or potatoes.
Zurek
Sour rye flour, sausage, boiled egg, often served at Easter.
Grochowka
Split peas, pork, sausage, carrots, served mainly in military or during outdoor events.
Bigos
Sauerkraut, various cuts of meat, sausage, mushrooms, served during winter or at large gatherings.
Zupa piwna
Beer, honey, bread, can be seasoned with cloves, served often as a historical or novelty dish.
Barszcz
Beetroot, vegetables, served with sour cream; often on Christmas Eve.
Zupa migdalowa
Almonds, chicken stock, often sweetened with sugar, traditionally served at weddings.
Zupa rybna
Freshwater fish, root vegetables, often enhanced with lemon or vinegar, eaten on Christmas Eve.
Czernina
Duck blood, fruit, sugar, vinegar, a sweet and sour soup, traditionally related to Polish folklore.
Rosol
Chicken, vegetables, noodles or dumplings; served as a Sunday meal.
Krupniczek
Millet groats, chicken or vegetable broth, root vegetables, light and nutritious, often for lunch.
Zupa grzybowa
Wild mushrooms, cream, often served with pasta or potatoes, traditional for Christmas Eve.
Chlodnik
Beet leaves, radishes, cucumbers, dill, sour cream, served cold in summer.
Pomidorowa
Tomatoes, rice or noodles, sometimes chicken or beef stock, served as a family lunch.
Zupa kalafiorowa
Cauliflower, broth, often with cream, a delightful lunch option.
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