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Polish Soups and Stews

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Kartoflanka

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Potatoes, carrots, pork or bacon, a comforting soup served in colder seasons.

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Fasolowa

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Beans, sausage, vegetables, commonly served in colder months.

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Krupnik

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Pearl barley, vegetables, meat (usually pork or chicken), hearty soup served year-round.

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Zupa owocowa

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Seasonal fruits, often served with noodles or rice, serves as a dessert soup.

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Botwinka

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Young beet leaves, beets, sometimes with radishes, young carrots, served in spring, light and healthy.

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Zalewajka

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Sour rye starter, white sausage, potatoes, often enjoyed in southern Poland.

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Szczawiowa

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Sorrel, eggs, broth, cream, enjoyed in spring and early summer.

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Flaki

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Beef tripe, vegetables, paprika, considered a hangover cure.

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Krupnik staropolski

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Barley groats, meat (usually beef), root vegetables, a historic recipe from old Poland.

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Kaczka z jabłkami

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Duck, apples, sometimes served with red cabbage or dumplings, served as a festive dish.

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Zupa szczawiowa na kwasnicy

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Sorrel, fermented rye flour, sausage, a tangy and hearty option for lunch.

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Krem z dyni

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Pumpkin, cream, often spiced with nutmeg or cinnamon, a seasonal favorite in autumn.

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Jarzynowa

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Mixed vegetables, sometimes with the addition of rice or pasta, light and healthy.

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Kapusniak

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Sauerkraut or fresh cabbage, meat, sometimes potatoes, served as a warming dish.

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Ogórkowa

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Pickles, potatoes, carrots, sometimes served with a side of bread or meat, homely and comforting.

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Gulasz

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Beef or pork, onions, paprika, thick and hearty, served with bread or potatoes.

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Zurek

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Sour rye flour, sausage, boiled egg, often served at Easter.

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Grochowka

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Split peas, pork, sausage, carrots, served mainly in military or during outdoor events.

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Bigos

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Sauerkraut, various cuts of meat, sausage, mushrooms, served during winter or at large gatherings.

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Zupa piwna

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Beer, honey, bread, can be seasoned with cloves, served often as a historical or novelty dish.

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Barszcz

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Beetroot, vegetables, served with sour cream; often on Christmas Eve.

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Zupa migdalowa

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Almonds, chicken stock, often sweetened with sugar, traditionally served at weddings.

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Zupa rybna

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Freshwater fish, root vegetables, often enhanced with lemon or vinegar, eaten on Christmas Eve.

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Czernina

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Duck blood, fruit, sugar, vinegar, a sweet and sour soup, traditionally related to Polish folklore.

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Rosol

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Chicken, vegetables, noodles or dumplings; served as a Sunday meal.

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Krupniczek

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Millet groats, chicken or vegetable broth, root vegetables, light and nutritious, often for lunch.

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Zupa grzybowa

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Wild mushrooms, cream, often served with pasta or potatoes, traditional for Christmas Eve.

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Chlodnik

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Beet leaves, radishes, cucumbers, dill, sour cream, served cold in summer.

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Pomidorowa

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Tomatoes, rice or noodles, sometimes chicken or beef stock, served as a family lunch.

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Zupa kalafiorowa

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Cauliflower, broth, often with cream, a delightful lunch option.

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