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Swedish Fika Treats
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Kroppkakor
Ingredients: Potatoes, flour, onion, pork, butter. Occasion: Can be served as a part of a traditional meal rather than Fika.
Hallongrottor
Ingredients: Flour, sugar, butter, baking powder, vanilla sugar, raspberry jam. Occasion: Common at Fika and traditional celebrations.
Chokladbollar
Ingredients: Oats, sugar, cocoa powder, butter, coffee, coconut or pearl sugar for coating. Occasion: Popular Fika treat or for children's parties.
Prinsesstårta
Ingredients: Sponge cake, pastry cream, whipped cream, marzipan, raspberry or strawberry jam. Occasion: Celebratory, often seen at birthdays or special occasions.
Semla
Ingredients: Wheat flour, milk, yeast, cardamom, almond paste, whipped cream, powdered sugar. Occasion: Traditionally eaten on Fettisdagen (Shrove Tuesday).
Våfflor
Ingredients: Flour, milk, eggs, sugar, melted butter, baking powder. Occasion: Commonly enjoyed on Waffle Day (Våffeldagen), March 25th.
Drömmar
Ingredients: Flour, sugar, butter, ammonium bicarbonate (hjorthornssalt), vanilla extract. Occasion: Ideal for Fika and with coffee.
Pepparkakor
Ingredients: Flour, sugar, butter, eggs, baking soda, spices (ginger, cinnamon, cloves, cardamom). Occasion: Typically around Christmas.
Pannkakor
Ingredients: Flour, milk, eggs, sugar, salt, butter. Occasion: Comfort food, can be eaten for Fika or as a meal.
Kanelbullar
Ingredients: Flour, sugar, butter, yeast, cinnamon, eggs, milk. Occasion: Traditional for Fika coffee breaks.
Rulltårta
Ingredients: Flour, sugar, eggs, jelly or jam of choice. Occasion: Common for Fika and casual gatherings.
Ostkaka
Ingredients: Milk, cream, rennet, almonds, sugar, eggs. Occasion: Can be served at Fika or as a dessert.
Lussekatter
Ingredients: Flour, sugar, milk, butter, yeast, saffron, raisins. Occasion: Associated with Lucia Day in December.
Dammsugare
Ingredients: Cake crumbs, cocoa powder, butter, marzipan, punsch liqueur. Occasion: Typical Fika treat or at buffets and potlucks.
Kladdkaka
Ingredients: Sugar, flour, butter, eggs, cocoa powder, vanilla extract. Occasion: Common Fika and everyday dessert.
Almond Fish
Ingredients: Almonds, sugar, egg whites, chocolate for decoration. Occasion: Any Fika occasion, especially popular among almond lovers.
Smörgåstårta
Ingredients: Bread, mayo, cream, cheese, shrimp, ham, cucumbers, tomatoes. Occasion: Served at celebrations, such as birthdays or graduations.
Knäck
Ingredients: Sugar, cream, syrup, butter, almonds. Occasion: Traditional Swedish Christmas candy.
Ischoklad
Ingredients: Coconut fat, cocoa, sugar, chocolate, sometimes flavored with peppermint. Occasion: Particularly popular around Christmas.
Gingerbread House
Ingredients: Flour, sugar, butter, eggs, baking soda, ginger, cinnamon, cloves, icing, candies for decoration. Occasion: Fun activity around Christmas.
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